Questions About Lack of Focus and the Chatter in the Mind

I receive a lot of mail each day from website visitors. Some of them send me a mail, thanking me for the information at the website, and some asking questions concerning self-improvement, personal problems, meditation, motivation, creative visualization, and other related subjects. I try to read all the messages, and if I can help, send … Continue Reading…

How Many Thoughts Does Your Mind Think in One Hour?

Do you know how many thoughts your mind thinks each hour of the day? Experts estimate that the mind thinks between 60,000 – 80,000 thoughts a day. That’s an average of 2500 – 3,300 thoughts per hour. That’s incredible. Other experts estimate a smaller number, of 50,000 thoughts per day, which means about 2100 thoughts … Continue Reading…

A New Book About the Power of Concentration

I am happy to announce that I have written a new book, titled, “How to Focus Your Mind”. The book will be published soon, and be available for sale through this website. The book instructs, advises, and teaches how to strengthen the power of concentration, and contains exercises, and a wealth of useful information and … Continue Reading…