Using the Drill

Your Mental Toolkit: Using the Drill

I spent my first 3 months of unemployment sleeping on a ratty mattress on the floor of a 4 foot by 15 foot room. The next 6 months were spent in another small room, this time in a house with 13 other people. I managed to upgrade to a queen-size …

See the Full Article

The Mental Diet - The Thinking Diet

The Mental Diet – The Thinking Diet

In a previous article, I wrote about the “News Diet“. In this article, I am writing about a similar yet different topic, “The Mental Diet”. You can eat indiscriminately anything you find in your refrigerator, and you can exercise some control. In the same way, you may let every thought …

See the Full Article