By Remez Sasson
Do you sometimes, feel too lazy to move a finger?
Do you sometimes, go through a day, when you feel you have been drained out of your energy, with no motivation, and no desire to do a thing?
Do you, at times, feel you don’t want to do anything?
Everybody has such days.
Don’t feel too bad when you go through such day. It’s quite possible that you are tired, and you are exhausting yourself, and not giving yourself enough rest.
Your body and your subconscious mind revolt against you, because they need rest, which you are depriving of them, and therefore, make you feel down and listless. In this way they force you to ease down.
You should listen to your body, to your mind, and to your intuition, and cooperate with them. Don’t wait until they force you to stop, by making you feel lazy, drained, and exhausted. It is much better to give yourself periodic rest before this happens, instead of being forced to do so. Take a day or two off, and just rest, go to walk on the beach, travel somewhere, read a good book, and try to find out what you can do to feel happier.
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