self esteem

Boosting Ego

Do You Try to Boost Your Ego and Impress People?

Most people want to show off. That’s natural. They want to create a certain self-image, which often, is only a cover, a mask. Many want to impress their friends, and strangers too. Do they succeed to do so, or they just get the opposite reaction? This depends on what they …

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Visualization Exercises for Self Healing

Using Visualization Exercises for Self Healing

Visualization exercises utilized during meditation are some of the most powerful self healing tools you have at your disposal. These powerful images are a means of relieving stress, improving your sense of self worth, solving problems and rebalancing your chakras. Statistics say that somewhere around thirty percent of the U.S. …

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