Using Visualization Exercises for Self Healing

Visualization exercises utilized during meditation are some of the most powerful self healing tools you have at your disposal. These powerful images are a means of relieving stress, improving your sense of self worth, solving problems and rebalancing your chakras. Statistics say that somewhere around thirty percent of the U.S. population thinks in terms of … Continue Reading…

Developing Self Confidence and Inner Strength

Self-confidence is freedom from doubt, faith in yourself and in your abilities, self esteem, and the inner conviction that you can go through any task or action. It is the mark of inner strength.

Developing self confidence is a must, if you wish to succeed in life. You can develop self confidence by developing concentration power, willpower and self discipline. You can also develop it by doing small things in your day-to-day life that strengthen it, such as making a small decision about any matter and following it, overcoming laziness, or trying to talk with someone that you feel a little shy of facing.

Self confidence is affected by how you think and believe people see you. The matter is that you are not inside their heads, so you don’t really know what they are thinking of you. If you have low self-esteem, you would probably believe and feel that they don’t have a high opinion of you, which will of course undermine your self confidence.

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is the founder of Success Consciousness. He is the author of articles and books, teaching how to use one’s mental tools and inner powers to create a life of happiness, success, fulfillment and inner peace.