Do You Go on a Mental Vacation Every Now and Then?
Do you go for a vacation now and then? Most people do. However, you cannot leave your work whenever you want, and in most cases, it is once a year, … Continue Reading…
Inner Peace
Posts on inner peace and how to attain peace of mind.
Tips to Attain State of Inner Peace
Introduction Inner peace can be defined as the state of being spiritually and mentally at peace with enough understanding and knowledge to keep you strong in times of stress or … Continue Reading…
Your Mind Is Noisy and Busy Like a Marketplace
Imagine yourself stepping out of your mind and watching it from the outside. You will be amazed to discover that it is like a marketplace. It is full of noise, … Continue Reading…
How Many Thoughts Does Your Mind Think in One Hour?
Do you know how many thoughts your mind thinks each hour of the day? Experts estimate that the mind thinks between 60,000 – 80,000 thoughts a day. That’s an average … Continue Reading…
What Is Freedom
Do you think that you are you free? Being free means a lot of things, but is it real freedom? Let’s see what freedom is, and what being free could … Continue Reading…
How to Find Inner Peace
I have revised today, one of my older articles about inner peace, titled, “How to Find Inner Peace and balance”. Here is an excerpt from the article: Inner peace and … Continue Reading…
Peace Comes From Within
Peace comes from within. Do not seek it without. – Buddha – If you have more money, would you be more peaceful? If you achieve your dreams, would you experience … Continue Reading…
10 Tips to Relieve Stress and Release Tension
Stress and tension seem to be an integral part of life. Wherever you go, they go after you. There is stress and tension at work, at home and in relationships. … Continue Reading…
Too Much Empathy Does Not Help Anyone
Look at the people around you, and you will discover that almost everyone seems to get emotionally involved with other people’s pains and problems. They get involved, and get affected, … Continue Reading…
How to Stop Taking Things Too Personally and Seriously
Do you take too personally things people say? Do you feel offended by remarks, actions or behavior of other people? Do you take every minor event too seriously, allowing it … Continue Reading…