Moments of Calmness

How to Get Moments of Calmness in Everyday Life

Does your mind constantly jump from one thought to another like a restless butterfly? Do you have difficulties in making up your mind due to many thoughts rushing into your mind? Do thoughts constantly attract your attention making it impossible … Continue Reading

Meaning of Peace of Mind

What Is the Meaning of Peace of Mind

We often hear the words “peace of mind” in connection with insurance, when we seek a solid investment in the bank, or when we look for a car to buy. In these connotations, it means that if you have a … Continue Reading

Negative Thought Patterns

What Is Overthinking and How to Overcome It

Overthinking is exactly what it means, thinking too much. When you think too much, instead of acting and doing things, you are overthinking. When you analyze, comment and repeat the same thoughts over and again, instead of acting, you are … Continue Reading