Posts on inner peace and how to attain peace of mind.
Regular practice of meditation can lead to experiencing brief flashes of inner silence and inner peace. As you progresses with your meditation, and as meditation gets steadier and deeper, these … Continue Reading…
Just like happiness and joy, stress and anxiety are also a key part of life; everyone has their anxious moments. As normal as anxiety is, however, too much of it … Continue Reading…
Are you always living under stress, impatient and restless, or calm and relaxed? How do you respond to stressful people? Most people allow the environment, work and other people, to … Continue Reading…
Do you sometimes wish you knew how to stop thinking? Ask yourself the following questions: Do you think constantly? Do your thoughts race nonstop, like the waves on windy day? … Continue Reading…
Does your mind constantly jump from one thought to another like a restless butterfly? Do you have difficulties in making up your mind due to many thoughts rushing into your … Continue Reading…
Find a few moments to be alone, and think, when do you feel peaceful? When do you enjoy inner peace and happiness? You will discover that this usually happens when … Continue Reading…
The mind, like the ocean, is always in movement. Just try to watch what is going on in your mind, and you will discover how restless it is. You will … Continue Reading…
Thoughts resemble waves that rush to the shore. Sometimes, the ocean is quite, and there are either no waves at all, or only small ones. At other times, especially on … Continue Reading…
We often hear the words “peace of mind” in connection with insurance, when we seek a solid investment in the bank, or when we look for a car to buy. … Continue Reading…
Silencing the mind does not mean stopping to think at all. It means thinking when you need to think, but keeping the mind calm when you don’t need to think. … Continue Reading…