Self Improvement and Personal Development
Articles on self improvement and personal development, and on how to improve yourself and your habits.
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Contrary to popular belief, introverts are amazing communicators. However, we don’t do well with crowds or networking events where we’re surrounded by strangers. That’s because most introverts love one-on-one deep conversations and feel drained whenever they have to focus on more people at once (group settings). That’s also why we …
If you haven’t been on a wellness journey recently, it’s time to begin. You probably promised yourself once or twice or a million times that you’re going to develop some healthy habits, like working out regularly or developing a more balanced diet. But invariably, as the weekend rolls around, you’ll …
Procrastination is probably the number one barrier to productivity and success. No matter what an outstanding professional one is, their performance will always leave wanting, unless they learn how to stay on-task and avoid putting things off until tomorrow (the day after tomorrow, the next Monday, and so on). But …
Working on yourself is one of the best things you can do. Self-development not only improves your everyday routine and quality of life, but also leads to improving your relationships with others at times. You can achieve a lot more if you set some personal development goals to turn into …
Are you allowing the outside world to affect your life? Do you make your own decisions, or do you let outside factors make them for you? Do you accept other people’s opinions or do you form your own? Are you allowing the news you hear on TV to affect your …
A clever friend today suggested I explore the idea of counting your blessings before sleeping or when waking in the morning. I said “Oh yes, I call that the Thank You Game”. Abraham Hicks calls it A Rampage of Appreciation and Peggy McColl calls it a Gratitude Journal (written version). …
Have you ever met people whose confidence was inspirational? Have you seen how this confidence helps them succeed regardless of the challenges they face? In learning and in life, confidence is what makes people perform better. Performance and confidence are related in a unique and interesting way. Should a student …
Have you been feeling stuck lately? Do you think that you have not been productive? Or do you want to make some changes in your life? Whatever your answers to these questions are, your feelings are valid. It might be a hard-to-swallow pill, but you must understand that everyone experiences …
Setting boundaries gives you control over your life and your time, and protects you from manipulation and doing things you don’t want to do. Setting boundaries means the ability to say ‘no’, to stop allowing people to exploit and manipulate you. Acting in this way means that you respect your …
Be Kinder to Yourself – Simple Self-Love: The Top 10 Ways to Be Kind to Yourself Starting Today “Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.” – Henry James Being kind to …
