How to Stop Feeling Sorry

How to Stop Feeling Sorry for Yourself

Do you sometimes feel sorry for yourself and get into a bad mood? Do you wish you knew how to stop feeling sorry for yourself? Sometimes, what you plan or expect does not work as desired. Sometimes, you feel rejected. You might study and yet, get low grades. You work …

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Better at Communicating

How I Made Myself Better at Communicating

I always preferred my own thoughts. In my youth, you could find me staring off into the horizon while the rest of my friends mingled with each other, but that has slowly changed. A number of factors have forced me to change and made me appreciate communication a little more. …

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Authentic Self

10 Simple Steps to Unleash Your True Authentic Self

In the world today, finding people who are not afraid to unapologetically be their authentic selves has become as rare as being able to find a needle in the proverbial haystack. Everyone wants to be like everyone else, not realizing that everybody is unique in their own way and they …

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Good Habits

How to Create Good Habits that Actually Stick

How to Create Good Habits that Actually Stick “To change a habit, make a conscious decision, then act out the new behavior.” – Maxwell Maltz Habits form the foundation of everything you do. Without realizing it your brain has created thousands of habits to help you make it through your …

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Overcome Bullying

How to Overcome Adult Bullying

Emily Bazelon, Yale research fellow and journalist, defines bullying as: “physical or verbal abuse that occurs repeatedly and involves a power imbalance. In other words, it’s one kid, using social power, or physical strength, to dominate another in a way that really makes the target miserable.” But that’s in relation …

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Making Changes

How to Rebuild Your Life from Scratch

Life is strange. Perhaps in your childhood or adolescence, you had a perfect plan for how your life is going to pan out. You dreamed how by your 20’s you will figure out your career path and by 30’s you will settle down and start a family. However, life is …

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Guide to Decision Making

A Complete Guide to the Decision Making Process

Everything boils down to choices. It’s one of the few shared experiences among humans. All of us make decisions. We all live with the results of the decisions we make. We also live with the results of the decisions that others make. Ultimately, we only have control over the decisions …

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