We all have errands to run, tasks to complete, and chores to carry out. Often, these are tasks and chores that we do not really want to do, but we have to. The problem is that most of these tasks and chores take too much time to run, and we …
Do you feel that you lack concentration and would like to strengthen this skill? Lack of concentration seems to be very common, especially nowadays, with so many distractions, so much information, gadgets, advertising, and products that attract your attention in so many ways. This happens everywhere: at work, at school, …
There is always a lot of noise around us, created by passing cars, people talking, screaming TV and radio, loud music, people talking on their cell phones, and from other sources. There are so many things that attract our attention, take a lot of our time, energy, and attention, and …
In his book Raja Yoga, Yogi Ramacharaka (William Walker Atkinson) speaks about the power of attention. What is the power of attention? It is the skill of focusing your attention on a thought or action without thinking of anything else. It means fixing your attention exclusively on one thing without …
“Concentrate all your thoughts upon the work at hand. The sun’s rays do not burn until brought to a focus.” – Alexander Graham Bell Do you wish to strengthen your concentration skills? Do you want to know how to increase your focus? Why should you care about improving your concentration …
You are probably familiar with the following situation. You sit down to read or study but soon catch yourself thinking about other matters. You try to focus on your work, but you start daydreaming, or some bothering thoughts occupy your attention. Most people have difficulty focusing their minds and ignoring …