Do you find it difficult to meditate? Do you encounter obstacles and distractions? How to improve meditation? Almost everyone encounters difficulties and obstacles when starting on their meditation journey. Even people with years of experience face difficulties, but these difficulties can be overcome with determination, perseverance, and an open mind. …
Everything boils down to choices. It’s one of the few shared experiences among humans. All of us make decisions. We all live with the results of the decisions we make. We also live with the results of the decisions that others make. Ultimately, we have control only over the decisions …
What is emotional detachment? How to define detachment? You might have never heard about it, and if you did, it is most probably that you have heard about its negative phase. In its negative phase, it can mean a lack of empathy, repression of emotions, and estrangement. I am not …
You will find on this page a story about two monks and a woman and how a certain degree of detachment helped one of the monks to stay calm, poised, and focused. Let me ask you, what do you do when you go through an unpleasant experience or when someone …
Bhagavan Sri Ramana Maharshi quotes touch the soul, transform the mind, and awaken inner peace. Who was Ramana Maharshi? Ramana Maharshi was a well-known guru and spiritual teacher who lived and taught in southern India. He was born in 1879 near Madurai, Tamilnadu, India, and spent most of his life …
Successful meditation requires good concentration. However, this does not mean that you cannot meditate if you lack concentration. You can, but meditation would not be deep and focused, but it will surely benefit you. Better concentration makes meditation easier and more effective. It is like playing basketball. You can play …
Many life coaches advise you to set realistic goals because they won’t stress you out and make you give up on goal setting. However, I don’t believe in setting realistic goals because most of the world’s prominent inventions were made by people who refused to be realistic. I believe you …
What Is Emotional Attachment? When you become emotionally attached to certain habits or beliefs, you find it difficult to change them, and it becomes difficult to see things from a different point of view.. If you attach yourself too much to people, this can sometimes lead to unhappiness and suffering …
What does a positive attitude mean? You have probably been told more than once, “You should have a positive attitude”. Have you wondered what is the meaning of these words and why a positive attitude matters? When do people tell you that you need to dump your negative attitude and …
Did you know that self-discipline is important for your health? It can keep you safe and healthy. Most people have a wrong concept of self-discipline. They associate it with deprivation, harshness, and giving up pleasures. If you think so, too, you need to change your concept. Start associating it with …