The question, “How to be more disciplined,” seems to occupy many people’s minds. The other day, someone asked me, “I make promises but never keep them. I make resolutions but never carry them out. I never finish what I start. What can I do to stop that? I often tell …
I often hear the question, “How do I improve my self-discipline and focus?” This question bothers many people since they often encounter situations requiring these skills, but they realize they lack them. In order to possess these skills, you need to develop them. These skills are not taught at school, …
People often ask me, “How can I increase my concentration?” This seems a question that bothers a lot of people. Here is one such question a reader asked me about increasing his concentration while he was studying. “Hello, I am a student, and I would like to know how can …
Emotional detachment, used correctly, is an essential skill that can help you become free from stress and worries and enjoy inner peace. The emotional detachment I am talking about is a state of calmness, of not taking things personally, and of remaining calm and relaxed in difficult situations and in …
One of the most important goals for you and for everyone should to learn how to stop thinking negative thoughts. “Once you replace negative thoughts with positive ones, you’ll start having positive results.” – Willie Nelson “Make the decision and say, ‘I’m not letting that worry in. I’m done being …
I often hear the question, “Why do thoughts enter my mind when I try to focus?”. This is something that happens often when the mind is not trained to focus. Here is what one reader wrote: “I have purchased your book, “How to Focus Your Mind”. I have tried the …
One of the website’s readers asked me the following question: “My attention span is short, and this makes it difficult for me to focus my attention. For example, at work, I cannot focus for long on what I am doing, and this often leads to making errors. “It might seem …
Some time ago, I received the following email: “I am a student. I am sending you this message to tell you that it is getting closer to my final year exam. Is there any advice you can give me? I want very much to pass my exam successfully.” “Any advice …
You have probably heard more than once that meditation reduces stress and increases calmness, but you might have thought that meditation is not for you. Have you tried practicing meditation? It is not as difficult as it might appear and is not a strange and weird practice. There are many …
Does This Sound Like You? Everything apart from you is to blame, for the fact that you don’t have the money; the business, the perfect career, and that red Ferrari 458 – you know, the one that makes that super uproar and turns everyone’s heads, leaving the crowd asking “How …