Articles, guidance and advice on letting go, stop taking thigs personally, and detaching yourself from negative feelings and stressful people.
Our book on Letting Go and Staying Poised in Stressful Situations.
The quote “You can only lose what you cling to” provides profound insight into human nature and the source of pain. It is often attributed to Siddhartha Gautama, who is famously known as the Buddha. This quote expresses a fundamental principle of Buddhist and Eastern philosophies, emphasizing the concept of …
Emotional detachment is a valuable skill that can help you lead a happier and stress-free life. It allows you to maintain your inner peace and resilience in the face of life’s challenges and emotional turmoil. Emotional detachment means letting go and not taking things personally. It is one of the …
Negative thoughts and emotions are a natural part of being human, but when left unattended, they can become overwhelming and even detrimental to our mental and emotional well-being. Managing and eventually letting go of negative thoughts and emotions is a crucial skill that can lead to a more peaceful and …
What does it feel like to be weighed down by so many emotional burdens, as if your soul is crushed under all your troubles? Sounds nasty, right? But that’s how some people feel regularly. This can make you feel depressed, anxious, and even hopeless. A burden of this magnitude can …
We all encounter stressful situations and stressful people, unpleasant situations, and sometimes, some kind of emotional manipulation. This happens at work, in stores, at school, and even in relationships. These encounters create stress and anxiety, unhappiness, and sometimes resentment and anger. Is there a way to avoid all this? Yes, …
Do you often feel offended by what people say about you? Do you take too personally what people say? Most people do. We want people to like us, even those we don’t know. The craving to be liked is a strong desire. However, in reality, not everyone likes everyone. We …
“Learn to let go. That is the key to happiness.” – Buddha Why letting go is the key to happiness? Why did Buddha say that letting go is the key to happiness? To answer this question, we need to know what does letting go mean. What Does Letting Go Mean? …
What does emotional burden mean? Do you feel burdened by problems? Do you feel some kind of a heavy load pressing you down? Are some emotions keeping popping up and disturbing your inner peace? If this is true for you, you might be carrying an emotional burden. What is emotional …
How to protect yourself from negative emotional involvement? Why you need to protect yourself? Read on, and find simple tips that would upgrade your life. The emotions of the people that we come across in our everyday life, affect us in many ways. If these are positive emotions we feel …
We have compiled for you a list of articles on letting go, which appear on our blog. We hope you will find them informative, interesting and useful. Why you need to let go? What does letting go mean? What does emotional detachment mean? How to let go? Read the articles …
