Art of Letting Go

You Can Only Lose What You Cling To: The Art of Letting Go

The quote “You can only lose what you cling to” provides profound insight into human nature and the source of pain. It is often attributed to Siddhartha Gautama, who is famously known as the Buddha. This quote expresses a fundamental principle of Buddhist and Eastern philosophies, emphasizing the concept of …

See the Full Article

Positive Emotional Detachment

Why You Should Seek Positive Emotional Detachment

We all encounter stressful situations and stressful people, unpleasant situations, and sometimes, some kind of emotional manipulation. This happens at work, in stores, at school, and even in relationships. These encounters create stress and anxiety, unhappiness, and sometimes resentment and anger. Is there a way to avoid all this? Yes, …

See the Full Article

The Key to Happiness

The Key to Happiness – Learn to Let Go

“Learn to let go. That is the key to happiness.” – Buddha Why letting go is the key to happiness? Why did Buddha say that letting go is the key to happiness? To answer this question, we need to know what does letting go mean. What Does Letting Go Mean? …

See the Full Article

Emotional Burden

What Is Emotional Burden and How to Get Rid of It

What does emotional burden mean? Do you feel burdened by problems? Do you feel some kind of a heavy load pressing you down? Are some emotions keeping popping up and disturbing your inner peace? If this is true for you, you might be carrying an emotional burden. What is emotional …

See the Full Article