What is mantra meditation? How to practice it? In this article, we will explain what is a mantra, what is mantra meditation, and how to practice it. This practice is simple yet highly effective in improving focus, calming the mind and reducing the number of thoughts that distract the mind. …
Napoleon Hill, the author of “Think and Grow Rich”, said, “The great master key to riches is nothing more or less than the self-discipline necessary to help you take full and complete possession of your own mind.” He was right. Discipline enables you to take control of your mind, thoughts …
We would like to say a few words about positive thinking and our guide to positive thinking. How can we define positive thinking? Positive thinking is an optimistic state of mind focusing on solutions, progress, and achieving positive results. Positive thinking is a mental attitude that chooses to think about …
Sri Nisargadatta Maharaj Quotes on Awareness and Self-Realization Sri Nisargadatta Maharaj (1897–1981) was one of India’s most profound spiritual teachers and a master of nonduality. Best known for his classic book I Am That, he taught that the essence of who we are is pure awareness — beyond body, mind, …
Thoughts resemble waves that rush to the shore. Sometimes, the ocean is quite, and there are either no waves at all, or only small ones. At other times, especially on a windy day, the waves are high and strong, and they rush to the shore. As one wave arrives to …
Peace of mind quotes for calmness, tranquility, and awakening inner peace within you. Peace of mind is essential to happiness, the ability to focus the mind, and handling the daily affairs of life calmly and efficiently. It is also essential for self-improvement and spiritual growth. Here is a quote on …
How to Overcome Common Meditation Obstacles Almost everyone encounters difficulties, distractions, and a wandering mind when starting a meditation practice. Because the mind is inherently restless, learning to focus takes patience and training. Common obstacles like nonstop thinking, worries, noise, and short attention spans can easily pull your focus away. …
What is emotional detachment? How to define detachment? You might have never heard about it, and if you did, it is most probably that you have heard about its negative phase. In its negative phase, it can mean a lack of empathy, repression of emotions, and estrangement. I am not …
You will find on this page a story about two monks and a woman and how a certain degree of detachment helped one of the monks to stay calm, poised, and focused. Let me ask you, what do you do when you go through an unpleasant experience or when someone …
Bhagavan Sri Ramana Maharshi quotes touch the soul, transform the mind, and awaken inner peace. Who was Ramana Maharshi? Ramana Maharshi was a well-known guru and spiritual teacher who lived and taught in southern India. He was born in 1879 near Madurai, Tamilnadu, India, and spent most of his life …