Visualization, the ability to imagine pictures in the mind is a most useful skill. Some people can visualize clearly and easily, and others are not able to imagine clear mental images. However, you can train your visualization to improve it. What is visualization training? It means training your imagination to …
The term self-improvement is a little misleading and, sometimes, erroneously interpreted. What do you actually improve? You don’t improve your “self” and you don’t improve your “spirit”. You improve and develop specific skills that are already within you. These skills might be weak or in a dormant state. You also …
Can concentration and multitasking go together? I have been asked whether improving concentration might interfere with one’s multi-tasking ability. Concentration means doing one thing at a time or focusing on one thought. It is the opposite of multitasking, which involves trying to do several things simultaneously. When we do several …