Articles and guidance about meditation, the importance of meditation, and about its benefits. You will also find here various meditation techniques.
Discover How to Calm Down the Nonstop Chatter of Your Mind.
Meditation can significantly impact your body, mind, and spirit. It is one of those things that you shouldn’t miss on your schedule. Taking some time to do it can do wonders in your life. But then, you must be sure you’re doing it correctly, especially if you are just getting …
The superconscious mind is the layer that lies beyond what one usually experiences through the conscious and subconscious minds. It is the highest level of awareness that promises connection with one’s Intuition in the true sense of the word. To understand the superconscious mind and how one can reach this …
Mention meditation in conversation to anyone that hasn’t tried it or understands what it is, and you can often get a blank look and a quick change of subject. This is because some still believe that the only people who practice mediation are free-living hippies. We know, of course, that …
Are you wondering where you can find good and inspiring quotes about meditation? Did you know that mindfulness quotes can teach you a lot about being mindful? Are you, like most people, seeking ways to teach your mind to become peaceful, so you can enjoy inner peace? Nowadays, you can …
Have you heard about walking meditations? This is the topic of the article. Do you go for walks every day, or several times a week? Have you considered using the time you spend on walking, for meditation? You might walk in the city or village, in a local park or …
You have learned about meditation, or mindfulness, or both, and have found the practices so fascinating that you have decided to get into them seriously. If it’s meditation, you have already known the different meditation styles there are, you have picked your most preferred style and you are now ready …
Meditating can be tricky, especially when it comes to older people. To be able to guide your brain and channel your thoughts on your mind consciously, you need to focus on one primary thing first. That would be shutting down your mind, at least for a short period, to give …
Have you ever wondered about the different types of meditation? There are multiple different meditation options that you could consider, and fortunately, we’re on hand to give you some new ideas and advice about how to get started. After all, when it comes to your mindfulness and self-happiness, then there …
A selection of articles on meditation from our blog, with advice, guidance, tips and information. We have selected here, a few of the many articles on meditation on our blog. We are sure you will find them interesting and useful. Meditation is a technique for relaxing the body, calming down …
Are you looking for simple, but powerful meditation techniques? Here you will find several meditation techniques suitable both for beginners and for more advanced level. Meditation is one of the best ways to improve the quality of life and enjoy inner peace and happiness. People who don’t know much about …