Meditation

Anxiety disorders are among the most common mental disorders, along with depression, that people have nowadays. … Continue Reading…

Are you keen about making progress with meditation, but do not have enough time to practice … Continue Reading…

Do you know what meditation is? Why meditate at all? What will you get from meditation? … Continue Reading…

People, who start meditating, often ask, “What is the best time to meditate?” The short answer … Continue Reading…

Meditation might mean different things to different people, and the aims they hope to attain might … Continue Reading…

A regular practice of meditation has a profound effect on the mind and on one’s awareness … Continue Reading…

Meditation has always been recognized as the antidote and remedy for stress, worry and fear. It … Continue Reading…

I received an email some time ago, from a person who read an article about the … Continue Reading…

Years ago, I used to visit Watkins Books, whenever I came to London. I liked this … Continue Reading…

A great number of people nowadays, meditate regularly, and if you are one of them, you … Continue Reading…

There is a deeper consciousness inside everyone, hidden beneath layers of thoughts, feelings and desires. This … Continue Reading…

Do you need a teacher to teach you meditation? Do you need someone to guide you, … Continue Reading…

People who practice meditation, might at some point experience brief flashes of inner peace. It is … Continue Reading…

Do you sometimes think beyond your everyday problems, your work, and the people you know? Do … Continue Reading…