How to Build Self Confidence in 12 Steps

Building Self Confidence

Do you wish you had more confidence and more self-esteem? Confidence is a most important skill in everyone’s life.

Most people are not born with this quality of character. However, you can build it up if you lack this skill.

You can build self-confidence by changing your mindset and your attitude toward life, even if various personal experiences in the past caused you to lose it.

Here are a few reasons why it is so important to possess this skill:

  • Self confidence is important in everyone’s life, because it gives courage, self-esteem and assertiveness. When self-confidence is present, you are unafraid to take risks and try new things.
  • Self-confidence is essential for a happy and successful life.
  • It is a quality of character that most people appreciate.
  • When you possess confidence, you can refuse to allow people’s words and actions to affect your feelings.
  • Being confident, you do not take things too personally. This means a more peaceful life.
  • When you improve your self-confidence, you improve your emotional and mental health.

Self-confidence is often affected by how you believe people see you.

If you have low self-esteem, you would probably believe and feel that people don’t have a high opinion of you, which will of course,, undermine your self-confidence.

If you see yourself in your mind’s eye as lacking self-confidence, you will behave accordingly, and people will treat you accordingly.

If you see yourself in your mind’s eye as strong and assertive, you would broadcast this attitude to the people you meet who would sense your inner strength and treat you accordingly.

How to Build Your Self-Confidence

Here are a few self confidence tips to help you build your confidence and self-worth.

1. Think about what you have already done in your life

Even if you experienced failure and unhappiness in your life, there certainly are a few achievements.

These need not be great achievements but simple ones, such as getting good grades at school or college, a promotion at work, getting along well with your neighbors, getting your driver’s license, or learning to swim.

Thinking about those achievements makes you realize that you have experienced success in your life, and not all is failure.

This would make you feel better about yourself and your life and improve your self-esteem.

2. Focus on what you did and achieved, not on what you did not do and did not achieve

Why fill your mind with scenarios of failure?

If you keep thinking about failure, you unconsciously expect and anticipate it, and it might eventually attract it to you. This would further spoil your sense of self-confidence.

You should replace this negative movie in your mind with a movie about success. See yourself in your mind, where you really want to be, living the life you really want.

If you keep watching a movie of success in your mind, you will eventually attract success. This process would build up your self-confidence.

3. Write down a list of your achievements and success

Take another step toward building your self-confidence and write down a list of your achievements and success, and look at this list often.

You might say that you have never experienced success.

You are wrong about that!

You surely had, even if only occasionally, experienced some success. Even baking a good cake, having good relations with your spouse or children, or going for a walk almost daily is a form of success.

More Tips for Building Self-Confidence>

4. Think about your talents and abilities

Set a time each day to think about your talents and abilities and find ways to develop and use them. Do not say that you have no talents and skills. Everyone has some. You just need to find them.

5. Strengthen your willpower and self-discipline

Lack of self-confidence goes hand in hand with a lack of willpower and self-discipline.

When you strengthen your willpower and self-discipline, your self-confidence also grows. I have written a lot about these topics in many articles.

I have also written a book about this topic, so there is no need to go deeper into it here.

Stronger willpower and self-discipline mean more assertiveness, self-esteem, and confidence.

6. Set small, simple goals

Set small, simple goals within your reach, and achieve them. This will significantly boost your confidence.

I am talking about really small goals, such as cleaning and arranging your wardrobe or drawers, inviting friends to your house, learning to swim, taking a short walk, or talking with someone whom you don’t like.

These small acts will make you feel better and increase your self-confidence.

A Few More Tips for Strengthening Your Self-Confidence>

7. Develop a positive attitude

Instead of focusing on adverse events and expecting the worse, make an effort to focus on the positive and expect positive results.

This might be challenging if your mindset has always been negative.

However, you can change your mental habits and build a positive attitude with persistence. You will find plenty of information about positive thinking on this website.

It will help if you strive to remove all negative thoughts and words from your mind and your vocabulary and refrain from using them in your conversation.

8. Give yourself motivational talks

Remove any negative commentary running in your mind. Be firm, and do not allow negative comments about you and your life to run in your mind.

You need to be more aware of what is going on in your mind and not allow negative self-talk to go on in your mind.

9. What we wear often affects how we feel

What kind of clothes make you feel better? What colors make you feel more confident?

Choose the clothes and colors you like and the ones that make you feel more confident.

10. Your body posture is important

Keep your back straight while walking and while sitting.

11. Act confidently

Act confidently, even if you are faking it. In time, acting confidently will become a habit.

12. Let your voice be heard

When talking, speak up clearly, and don’t be afraid to express your opinions.

You Can Build Self-Confidence. It Is within Reach

The tips on this page will help you build your self-confidence. In some cases, you might need more than these tips.

Sometimes, suppose there is a situation of extreme lack of confidence, assertiveness, and self-esteem. In that case, you might need professional help, like a counselor or a psychologist. They would help you find the reasons for their lack and offer ways to help you build them up.

Remember:

  • To gain self confidence, you must step out of your comfort zone.
  • Develop self confidence in your ability to achieve your goals.
  • Spend time to become confident and feel good about yourself instead of bad.

“Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts them.”
― Lao Tzu

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit at home and think about it. Go out and get busy.”
– Dale Carnegie

“You have to expect things of yourself before you can do them.”
– Michael Jordan