Inner peace means equanimity, inner harmony, and the absence of disturbing or distracting thoughts. It means a peaceful mind that can stay calm and recollected in every situation. Inner peace is not reserved only for yogis, hermits or monks, living in some far away place, praying or meditating all day …
“Meditation is sticking to one thought. That single thought keeps away other thoughts; distraction of mind is a sign of its weakness; by constant meditation, it gains strength”.– Sri Ramana Maharshi These words, from one of the great spiritual teachers, Sri Ramana Maharshi, define in concise words what it means …
12 Everyday Acts of Courage How to create courage in everyday life? Here are 12 ways to do so. 1. The Courage to Take Responsibility Whilst you can’t always control your circumstances you can always choose how you will respond to them. No matter what challenges you face you have …
Tolerance is one of the most important virtues, but it is difficult for most people to express. It requires patience, discipline, and being considerate of other people’s rights. The possession of this virtue leads to cooperation, understanding, and good relations. Here are quotes about tolerance to awaken this virtue. Motivational …
What is a spiritual awakening, and what does it mean to be spiritually awakened? Spiritual awakening means expanding consciousness-awareness beyond the mind and limited thinking. It happens when consciousness rises above and beyond the mind and the thinking process. You can experience a spiritual awakening in an Ashram, in a …
From Imagination to Reality – How to Make Creative Visualization Work In the article Creative Visualization – How to Attract Success, you have learned about creative visualization. In this article, I have gathered the main steps for making this power work in your life. Creative visualization and the law of …
Creative visualization becomes powerful only when it is practiced, not when it is merely understood. Many people read about creative visualization, feel inspired for a moment, and then wonder why little changes in their lives. The missing element is consistent mental training. This article focuses on the practical aspects of …
Editor’s Note: Alan Watts beautifully taught that peace comes from letting go of anxiety and learning to live fully in the present moment.Below are his best quotes to help you shift your perspective. To deepen this sense of calm and mental freedom, read our guide on finding inner peace. Alan …
Do you know that visualization can help you lose weight? What you imagine in your mind affects your subconscious mind, and therefore, also affects your body. Visualizing yourself slimmer, as you want to look, can help you shape your body accordingly. Creative visualization is a wonderful tool for losing weight. …
Work brings together people of different temperaments, characters, and behaviors, and this often causes friction, resentment, and stress. People spend hours at work every day, but work often causes stress, exhaustion, and unhappiness. These are some of the reasons why most people feel stressed at work or are unhappy about …