Meditation can significantly impact your body, mind, and spirit. It is one of those things that you shouldn’t miss on your schedule. Taking some time to do it can do wonders in your life. But then, you must be sure you’re doing it correctly, especially if you are just getting …
Studying is a natural part of a student’s life. It’s just a shame that reviewing your coursework is tortuous, especially if you have a family or a job. While we’d all rather be doing something else, these feelings or a lack of motivation shouldn’t stop us from doing what needs …
Do you really need to have goals in your life? Is it good to have goals? It’s a good idea to have goals in life, because they give you a reason to get up in the morning. Goals make you feel alive and energetic, and give you a sense of …
When you want something, the universe will conspire to help you achieve it. This phrase from Paulo Coelho’s book, The Alchemist, resonated with many people. The main protagonist, Santiago’s journey toward reaching his personal legend was carved in the allegory of the author’s storytelling. It shows that when you know …
Here is a short story about the power of affirmations. My friend, Anne, loves to travel abroad, but she has always experienced fear and anxiety when the airplane took off. She felt okay while boarding the airplane and while flying. However, the moment the airplane started moving on the runway, …
Thinking positive thoughts has become one of the important trends in the modern world. People associate it with happiness, success, and even some magical way of attracting desirable objects and situations. But what are the real benefits of positive thinking from a purely scientific point of view? And in what …
Are you a student looking for the right graduation quotes or graduation messages? Are you seeking a quote that describes what you think and what you expect from life? Here on this page, we are bringing you some of the best and most inspiring graduation quotes and messages to choose …
Whether you’re a first-time runner or you’ve been pounding the pavement for years, running can provide fantastic health benefits. From heart health to weight loss, here are some incredible benefits of running. Benefits of Daily Running Improves Mental Health Running is a great way to improve mental health. It releases …
“Learn to let go. That is the key to happiness.” – Buddha Why letting go is the key to happiness? Why did Buddha say that letting go is the key to happiness? To answer this question, we need to know what does letting go mean. What Does Letting Go Mean? …
If you are an avid traveler or travel agent, you probably know all of the best deals and keep track of what is available from year to year or even month to month. However, if you do not travel very often or you do not travel at all, and you …