It’s no secret that being stressed out is something that all too many of us are familiar with these days. With work and leisure time being less separate due to technology and the ease of which we have access to people and information, it can be hard to switch off …
Are you often absent-minded? If the above questions are valid for you, it means that you are absent-minded. It is a common habit that you can stop. You can become less absent-minded and more attentive. What Is Absent Mindedness Absent-mindedness means a lack of attention. It means being mentally somewhere …
In his book, ‘Financial Success through the Power of Creative Thought’, Wallace D. Wattles says: “There is a thinking stuff from which all things are made, and which, in its original state, permeates, penetrates, and fills the interspaces of the Universe. A thought in this substance produces the thing that …
Do you accept and believe every thought that that passes through your mind? Some of these thoughts might be yours, but many of them are not yours. They might be other people’s thoughts, or the result of what you saw and heard. How many of your beliefs, ideas and thoughts …
Saying ‘thank you’ is a display of appreciation for something someone gave you or did for you. This act would make the receiver of the ‘thank you’ feel appreciated and make you feel happy. Saying ‘thank you’ let the other person feel that he or she did something good that …
This morning, I went for a walk and then went to the gym. Most people use the treadmill for walking, but I prefer to walk outside, in the street, or in the park. I sit for many hours in front of the computer, and therefore, I prefer to walk outside. …
What Does Overthinking Mean? Overthinking is precisely what it means – thinking too much. When you think too much, you are overthinking instead of acting and doing things. You are overthinking when you analyze, comment, and repeat the same thoughts repeatedly instead of acting. Merriam-Webster defines this word as: To …
You build barriers when you use the word ‘impossible’. Though invisible, these are very real barriers. Every time you repeat the word “impossible”, you tell yourself and the world that something cannot be done, and you put a wall around it. You build an invisible wall between you and the …
You are about to give a presentation. Your heart pounds, your mouth dries, your thoughts scatter. Every signal your body sends screams danger, yet the conference room you are about to walk into poses no physical threat to your survival whatsoever. This is the peculiar nature of most human fear. …
Suppose you need to make a decision about a simple matter, but you keep thinking about the pros and cons, discussing the matter in your mind, and thinking about totally different matters. You just can’t arrive at a decision. Every time you want to make up your mind, other thoughts …