Do you sometimes ask yourself, ‘Why can’t I stop overthinking?’ ‘Why do I overthink everything?’ Or maybe you ask yourself how not to overthink. Do you wonder how to stop overthinking? Is overthinking one of your habits? Do you discuss your problems in your mind over and again instead of …
In this post, we will talk about water meditation and how to practice it. Do you sometimes feel troubled, unhappy, or restless? Are you looking for a simple solution to relax? Practicing water meditation can help. It’s a simple, calming meditation. What Is Water Meditation Water meditation is a mindfulness …
Yesterday, my wife and I went to see the movie, “The Spy Who Dumped Me”, with Mila Kunis and Kate McKinnon. As usual, most people entered the cinema hall with huge baskets of popcorn and Coca Cola. When the movie started, I could hear the funny sound of crunching the …
We all have dreams, but how often do we make them come true? Many of us, when young, have great dreams. We do not allow circumstances to limit how far we dream. We feel enthusiastic and ready to conquer the world. However, as we grow a little older, and after …
Positive quotes about life for inspiration, motivation, and happiness. Life is a journey with ups and downs, happy moments, and less happy moments. It is like an adventure. You do not have control over everything that happens to you in life, but you have the power to change your attitude …
What Is Spirituality? What is the meaning and definition of this term? If you ask people what is spirituality you will get many different answers. Each person would interpret it according to their point of view and beliefs. Below, I’ve included a few examples. What Is Spirituality – Definitions and …
The mind, like the ocean, is always in movement. Sometimes, it’s very tiring. That’s why quieting the mind, at least once in a while, is important. Just try to watch what is going on in your mind, and you will discover how restless it is. You will discover that many …
Sri H. W. L. Poonja, known as Papaji, was born in Punjab on 13 October 1910 (until 6 September 1997). He was a teacher of Self-enquiry, and for some time, he was a disciple of Sri Ramana Maharshi, the renowned Indian sage. Though Papaji denied being part of any formal …
When you are 30, you wish you had the same mind when you were in your teenage years. We all know the saying, “If I knew then what I know now”. Kenny Rogers immortalized this saying in his song. Sadly, you cannot travel back and tell your younger self what …
Can affirmations help you find love? Yes, they can. People who believe that affirmations can bring results and who had some experience with them will tell you that affirmations can help you find love. Skeptics and people who have never used them would probably tell you that affirmations do not …