By Remez Sasson
Are you a victim of negative thinking? Do you feel upset, down, disappointed or frustrated? Do you find yourself thinking on problems, failure, obstacles or bad health? Do you worry a lot?
If you let negative thoughts invade into your mind, you are actually surrendering your mastery over your life. You are letting these negative thoughts rule your life. Just consider how much time and energy you spend on worries, fears or anxiety! It is just wasted time and energy.
If you do nothing to prevent negative thinking, its power over you will grow, which means that you will expect failure and problems, and therefore will not try to improve your life.
The best way to prevent negative thinking is to focus on its opposite, on positive thinking. Don’t fight your negative thoughts, because this means you will focus on them, making them stronger. Better focus on solutions, on finding a way out, on positive mental images and on doing things and taking action.



