Does Overthinking Prevent you from Making Decisions?

Overthinking

You need to make a decision about a simple matter, but you keep thinking about the pros and cons, discussing the matter in your mind and thinking about totally different matters. You just can’t arrive to a decision. Every time you want to make up your mind other thoughts and ideas pop up, and you … Continue Reading…

Tips to Attain State of Inner Peace

Inner Peace

Introduction Inner peace can be defined as the state of being spiritually and mentally at peace with enough understanding and knowledge to keep you strong in times of stress or discord. Being at peace is healthy and can be achieved through simple tactics. Silence your thoughts Take your time and travel to a quiet, warm … Continue Reading…

How Many Thoughts Does Your Mind Think in One Hour?

Do you know how many thoughts your mind thinks each hour of the day? Experts estimate that the mind thinks between 60,000 – 80,000 thoughts a day. That’s an average of 2500 – 3,300 thoughts per hour. That’s incredible. Other experts estimate a smaller number, of 50,000 thoughts per day, which means about 2100 thoughts … Continue Reading…

What Is Freedom

Do you think that you are you free? Being free means a lot of things, but is it real freedom? Let’s see what freedom is, and what being free could means: Living is a free country. Being free to do what you want. Delegating responsibilities to someone else. Being financially independent. Solving, and getting rid … Continue Reading…