By Remez Sasson
Do you know what emotional detachment is?
I am not speaking about indifference, staying away from people, or stifling your emotions, because of the fear that you might get hurt.
I am talking about what I call, “positive emotional detachment”.
This kind of emotional detachment can help you maintain a state of calmness and self-control, when handling your daily affairs of life, and in your interactions with people.
It can help you avoid dwelling on distressing or unpleasant events from your past, and reliving them in your mind over and again, or dwelling on worries and current problems. It also helps you avoid becoming agitated by what people say or do, and by circumstances and events.
It is useful for people, who live ordinary life, for people who are after a career, and for people on the paths of self-improvement, spiritual growth or meditation.
Emotional detachment is a skill that can be learned, and is important for showing more common sense, better judgment, better mental focus, and living a happier life.
Developing emotional detachment, the positive kind, does not make you an indifferent person. You can be loving, happy, compassionate, and at the same time exercise inner detachment.
Why am I writing about emotional detachment? I have written a book on how to develop emotional detachment for better life. It is in the last stages of preparations to be published.
Like all my books, it contains a lot of practical information, instructions and exercises. If you liked my other books, I am sure you will like this book too.
I will post more information about the book soon.
If you have any comments or questions, please post them here, in the comment box below.



I am very interested to know more details about this book.
I’ll appreciate if you could email the cost of the book and whether I
can purchase at local stores. Thank you very much.
Please notify me when I can purchase a copy! I am very interested! Thank you! -Brandon
I am publishing the as an ebook, and maybe later, as a printed book. It will be availble through my website, and it will be possible to print it after download.
As to the price, it has not been decided yet, but I believe it will be around 20$.
I will soon post more information about the book and the name of the book.
i am too interested in buying the books…………..I like all your earlier 4 books
If you liked the other books, you will like this one too. I have written it in the same format as my other book, Peace of Mind in Daily Life, as a conversation between a teacher and a pupil. In this way, it has been easier to ask questions, answer them, instruct and advise.
Has your company finalized with the local publisher in the Philippines in releasing your new book. Else, when is your tentative date for it to be in the market. Tnx for the info.
Hi Henry,
The book will be first published as an ebook, which means that everyone who is interested, would be able to find it and download it immediately. The ebook will be printable. I believe it will be available for sale in about 2 weeks.
This looks like a fascinating book. I will look forward to buying it as an ebook. Sounds like excellent life coaching tools. Thanks for sharing!