Self Improvement and Personal Development
Articles on self-improvement and personal development, and on how to improve yourself and your habits.
Explore Our Guide on Personal Development.
We all have a history, but there is a profound psychological difference between remembering the past and being imprisoned by it. Whether you are running a non-stop loop of old regrets, mourning a season of life that has long since ended, or harboring resentment over an old injustice, clinging to …
Most of the events of our lives are shaped by our thoughts, attitudes, and expectations. If your life doesn’t change or improve, you are not changing your thoughts, attitude, and expectations. It is like playing the same movie in your mind, over and again, and enacting it in your real …
Is it necessary to control anger? The answer is no! Controlling anger is not the best option, and repressing it is also not a good solution. Confused? I will make this clearer. When you are angry, and you try to control the anger, one or more things might happen: You …
Bridge from Ting on Vimeo. Source: Vimeo, Music by Greg Gauba. ‘Bridge’ is an entertaining video with a moral behind it. It is a visual story about four animals trying to cross a bridge. The bridge is narrow, so only one can pass, and the other has to make way …
Do you want to improve the quality of your life? Most people wish to improve the quality of their lives, earn more money, get a better job, have a good house, or find love. Many just daydream about a better and happier life but do nothing about it. Some try …
Can you improve your life? Can you achieve success? Do all the books, courses, webinars, and workshops on self-improvement, personal growth, and success really help? Yes, they do help, but not always, and not all people benefit from them equally. Do you spend a lot of money on books, courses, …
What are Worries? Here are a few short definitions of what worry is. Expectation of failure and problems. Thoughts about fears. Thoughts about what might happen if… A useless mental activity that wastes your time and energy. Occupying your mind with negative thoughts. Thinking what people might say about you. …
Forgiveness is a profound act that liberates the mind and soul from the shackles of resentment and anger. It involves releasing negative emotions associated with past events or individuals who have caused harm, whether intentionally or unintentionally. Displaying forgiveness leads to inner peace, emotional healing, and improved relationships. The Importance …
“A good listener is not only popular everywhere, but after a while, he knows something.” – Wilson Mizner Do you dominate the conversation or let other people talk, too? Many people like to talk about themselves, about what they have done and not done, about their health, ideas, etc. They …
You can stop giving power to negativity in your life and stop contributing negativity to the world. It’s a matter of attitude and discipline. Thoughts and feelings of anger, pain, dissatisfaction, revenge, and violence are constantly released into the earth’s atmosphere. You don’t have to broadcast your share of negativity. …