Everybody Wants a Phenomenal Memory: What Is a Mnemonic Device?
Diving into the word of memory allows the discovery of pearls in memorization. Of those precious jewels, what is a mnemonic device? … Continue Reading…
Wellness
Posts and guidance about wellness and health.
How to Ignore Thoughts, Worries and Fears When You Go to Sleep
Do you fall asleep immediately after lying in bed at night, or do thoughts and worries occupy your mind and do not … Continue Reading…
Some Tips on Taking Care of Your Parents as They Age
As you imagine your parents becoming old and declining in health, tears may appear in your eyes. Every child has a special … Continue Reading…
Path to Health and Wellness
In 2019, one of the most talked about things tends to be health and wellness. Are we living a healthy lifestyle that … Continue Reading…
How to Stop Focusing on Fearful Thoughts in 7 Steps
Do you sometimes find yourself immersed in worries and fears, and wonder how to stop focusing on these fearful and unpleasant thoughts? … Continue Reading…
4 Inspiring Body Transformation Stories to Help Motivate Your Health Kick
Losing weight is a struggle for many. Between our busy schedules and our lack of motivation, it can be hard to make … Continue Reading…
Understanding the Standard American Diet: Pros, Cons & More
What Is the Standard American Diet? The Standard American Diet (appropriately abbreviated SAD) is a diet followed by the majority of Americans. … Continue Reading…
What Are the Benefits of Spiritual Growth?
You have most probably encountered more than once the term “spiritual growth”. Have you wondered what does it mean? Before speaking about … Continue Reading…
Do you Eat Popcorn and Drink Coca Cola at the Movies?
Yesterday, my wife and I went to see the movie, “The Spy Who Dumped Me”, with Mila Kunis and Kate McKinnon. As … Continue Reading…
Less Stress: Developing Positive Attitude Towards Homework
Can you help your child and yourself develop a positive attitude to homework? It’ll get possible as soon as you start reducing … Continue Reading…
Fighting Fit – How Fitness Can Help Stress and Anxiety
The many physical benefits of exercise – improving fitness and preventing health issues – are well known. Physical activity is also vital … Continue Reading…
9 Ways to Beat the Sleepiness of the Morning
How do you wake up in the morning? Are you tired and lazy? Does it takes you a long time to be … Continue Reading…