Manage Stress

How to Consciously Manage Stress

Stress is a common occurrence in most people, especially during the last few years. In fact, 68% of individuals reported heightened stress levels during the pandemic, according to the American Psychological Association. Stress can make everyday activities difficult to manage; … Continue Reading

Successful People Run

Four Reasons Why Successful People Run

Many of the world’s most successful people enjoy running. But it is often not only about the enjoyment factor. Running can teach us many things and improve many aspects of our business and personal lives. So, if you want to … Continue Reading

Spiritual awakening

Healing Third Eye Chakra Migraine

We all know that spiritual energies affect us, but did you know that there can be a spiritual root for diseases like migraine? Although there are other specific reasons why we may have a migraine, when it persists, it is … Continue Reading