Do you wish to improve your willpower? Are you looking for self-discipline books?
Willpower and self-discipline are two of the most important skills everyone needs. They are essential for carrying out decisions and tasks, for achieving success, acting with assertiveness and perseverance, and for having more control over one’s life.
Willpower and self-discipline are closely related. In fact, willpower and self-discipline complement each other.
Both willpower and self-discipline mean self-control, self-regulation, resolve, inner strength and determination. They show strength of mind and staying power. They also mean tenacity and perseverance.
Developing these skills does not require hard work and great sacrifices. If this is what you think, then you are completely wrong.
Don’t get me wrong, strengthening these skills require certain degree of effort and perseverance. However, they do not require setting special times for them, and you can really enjoy doing the exercises, especially after you start to see results.
It’s time to build up your tenacity, determination, resolution and firmness of purpose. Young people need these powers, as well as grown ups and older people. There is no age limit for developing them.
Top Book about Self-Discipline and Willpower
There are many books on self-discipline, books on willpower and books on self-control, which you can find in bookstores, in online bookstores, and in Amazon store. You can also find on the net websites that mention them and write about them.
However, here, I would like to talk about my book on this topic, titled ‘Build Up Strong Willpower and Self-Discipline‘.
I have written this book after studying and these topics, and practicing various exercises for strengthening theses powers for many years.
In this book, I offer advice, tips, instructions and exercises for strengthening your willpower and your self-discipline, so you can use them in every situation where they are needed.
People of all ages will find this book useful and practical. There are many exercises, but you don’t need to practice all of them. Practicing even just a few of the exercises from the book, would be most rewarding.
Don’t worry, you don’t have to spend much time on the exercises. Actually, many of the exercises are related and connected to your daily life and daily routine, and therefore, you can practice them at any time and place you want.
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Habits are strengthened by routine. For building up the habits of discipline, self-control and inner strength, you need to practice the exercises regularly. If you do so, they would become a habit. In time, it would not require effort to manifest will power and discipline.
This book on discipline and willpower is more than just a book.
It is a course with instructions and exercises, teaching you how to strengthen your willpower and self-discipline, so you can use them for any purpose and whenever you want.
After strengthening these skills, you will be able to use them in your everyday life, at home and at work, in sports, for losing weight, for studying, for carrying out decisions and tasks, and for achieving goals.
The advice and guidance in this book are easy to understand and to follow and nothing is complicated.
Without being biased, I believe it is one of the most practical books on self-discipline and willpower.
Theories are great, but only working advice is useful, and this is what you will find in this book.
What Books on Discipline and Willpower Can Do for You?
A good book should give you the information and understanding of the topic, and provide you with practical instructions, advice and exercises. You should always seek a book written by someone who has good experience and understanding of the topic.
Ask yourself the following questions:
- Do you make promises to yourself and to others, but do not keep them?
- Do you always look for excuses to avoid carrying out tasks and chores?
- Are you allowing procrastination or laziness to win?
- Do you lack the perseverance and staying power to carry out your plans and goals?
- Are you lacking assertiveness and confidence?
If the above is true for you, then it’s time to start doing something to change the situation.
A good book on this topic should help you overcome and remedy the above-mentioned negative habits.
Following the advice in the above-mentioned book, and practicing the simple, but powerful exercises, would help you in my many areas of your life.
The exercises would strengthen your firmness, enable you to display self-restraint when you need it, become single-minded, gain iron will, and improve your self-mastery.
The inner strength you will gain by following the advice and practicing the exercises would help you:
- Show assertiveness.
- Overcome laziness and procrastination.
- Lose weight.
- Be more successful in sports.
- Overcome negative habits and build positive ones.
- Improve your meditation.
- Build up inner strength.
- Help you improve your focus and concentration skills.
- Improve you decision making ability, and enable you to carry out decisions, despite inner resistance and discomfort.
- And much more
For more information click on the following link, The Book on Self-Discipline and Willpower.
Some Inspiring Quotes
“Self-discipline is the ability to forgo instant and immediate gratification and pleasure, in favor of some greater gain or more satisfying results, even if this requires effort and time.”
“Self-discipline begins with the mastery of your thoughts. If you don’t control what you think, you can’t control what you do. Simply, self-discipline enables you to think first and act afterward.”
– Napoleon Hill
“Mental toughness is many things and rather difficult to explain. Its qualities are sacrifice and self-denial. Also, most importantly, it is combined with a perfectly disciplined will that refuses to give in. It’s a state of mind-you could call it character in action.”
– Vince Lombardi
“The ability to discipline yourself to delay gratification in the short term in order to enjoy greater rewards in the long term is the indispensable prerequisite for success.”
– Maxwell Maltz