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Dalai Lama Quotes on Compassion, Peace and Spirituality and Other Topics

Dalai Lama Quotes

The Dali Lama has quotes on compassion, love, peace, and happiness, as well as on kindness, spirituality, suffering, and wisdom.

The Dalai Lama is the title given by the Tibetan people to the foremost spiritual leader of the Gelug, or “Yellow Hat,” school of Tibetan Buddhism.

The current Dalai Lama is Tenzin Gyatso. He is the 14th Dalai Lama, since 22 February 1940.

Here is a collection of the Dalai Lama quotes on various spiritual and everyday topics.

The Dalai Lama Quotes

“The ultimate authority must always rest with the individual’s own reason and critical analysis.”

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“Judge your success by what you had to give up in order to get it.”

“There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength.’ No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster.”

“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it’s not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.”

“When you realize you’ve made a mistake, take immediate steps to correct it.”

“One can overcome the forces of negative emotions, like anger and hatred, by cultivating their counter forces, like love and compassion.”

“I have always had this view about the modern education system: we pay attention to brain development, but the development of warm heartedness we take for granted.”

Dalai Lama Quotes on Compassion and Love

“The more you are motivated by love, the more fearless and free your actions will be.”

“Compassion and tolerance are not a sign of weakness, but a sign of strength”.

“If you have no compassion for yourself then you are not able of developing compassion for others.”

Love and Compassion Are Necessities, nor Luxuries - Dalai Lama

“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.”

“Compassion is the radicalism of our time.”

“Love is the absence of judgment.”

“Remember that the best relationship is one in which your love for each other exceeds your need for each other.”

“A truly compassionate attitude toward others does not change even if they behave negatively or hurt you.”

If You Want Others to be Happy, Practice Compassion - Dalai Lama

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”

“The way to change others’ minds is with affection, and not anger.”

Dalai Lama Quotes on Peace

“Where ignorance is our master, there is no possibility of real peace.”

“We can never obtain peace in the outer world until we make peace with ourselves.”

“Calm mind brings inner strength and self-confidence, so that’s very important for good health.”

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“World peace must develop from inner peace. Peace is not just mere absence of violence. Peace is, I think, the manifestation of human compassion.”

“Sometimes one creates a dynamic impression by saying something, and sometimes one creates as significant an impression by remaining silent.”

“Anger is the ultimate destroyer of your own peace of mind.”

Dalai Lama Quotes on Happiness

“When I meet people from other cultures I know that they too want happiness and do not want suffering, this allows me to see them as brothers and sisters.”

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“It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term for both yourself and others will come.”

“By bringing about a change in our outlook toward things and events, all phenomena can become sources of happiness.”

“When we meet real tragedy in life, we can react in two ways – either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength.”

“Choose to be optimistic, it feels better.”

Dalai Lama Quotes on Kindness

“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.”

“When we feel love and kindness towards others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.”

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“The ultimate source of happiness is not money and power, but warm-heartedness.”

“My religion is very simple. My religion is kindness.”

“Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.”

“I think that cultivating positive mental states like kindness and compassion definitely leads to better psychological health and happiness.”

Dalai Lama Quotes on Spirituality

“Human beings are of such nature that they should have not only material facilities but spiritual sustenance as well. Without spiritual sustenance, it is difficult to get and maintain peace of mind.”

“The aim of spiritual and therefore ethical practice is to transform and perfect the individual’s motivation and mental disposition.”

“Together with material development, we need spiritual development so that inner peace and social harmony can be experienced.”

Dalai Lama Quotes on Suffering

“All suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their own happiness or satisfaction.”

“If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry.”

“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”

Dalai Lama Quotes on Wisdom

“People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost.”

“We are born and reborn countless number of times, and it is possible that each being has been our parent at one time or another. Therefore, it is likely that all beings in this universe have familial connections.”

“Remember that sometimes not getting what you want is a wonderful stroke of luck.”

“An open heart is an open mind.”

“With realization of one’s own potential and self confidence in one’s ability, one can build a better world.”

“The important thing is that men should have a purpose in life. It should be something useful, something good.”

“In the present circumstances, no one can afford to assume that someone else will solve their problems. Every individual has a responsibility to help guide our global family in the right direction. Good wishes are not sufficient; we must become actively engaged.”

“The true hero is one who conquers his own anger and hatred.”

Dalai Lama Quotes

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