Why is it important to set goals? It is important to have goals in life. Coaches, motivators, and authors tell you that you have to set goals, and there is a lot of talk about goals. Are Goals Important? Is goal setting important? Continue reading to find out. Goals are …
A few days ago, I came across the following saying: “Just because someone invites you to drama doesn’t mean you have to attend.” This is so true, but sadly, an advice not frequently followed. How many times have you been drawn into the drama someone created? How many times have …
I receive a lot of emails each day from website visitors. Some of them send me an email, thanking me for the information at the website, and others, asking questions concerning self-improvement, personal problems, meditation, motivation, creative visualization, and other related topics. I try to read all the messages, and …
Do you know how many thoughts your mind thinks each hour of the day? Experts estimate that the mind thinks between 60,000 – 80,000 thoughts a day. That’s an average of 2500 – 3,300 thoughts per hour. That’s incredible. Other experts estimate a smaller number of 50,000 thoughts per day, …
Millions of people all over the world watched the 2013 85th Oscar Academy Awards. Ben Affleck won the Oscar for the best movie, ‘Argo’. Daniel Day-Lewis won the Oscar for Best Actor for ‘Lincoln.’ Jennifer Lawrence won the Oscar for best actress for ‘Silver Linings Playbook.’ The Oscar awards ceremony …
Does your attention always wander away? Are you unable to fix your attention on one thing for more than a few moments? When you are doing something, anything, is your mind focused on what you are doing, or do you daydream or think about something else? The number one rule …
How to deal with surprises and unexpected events? Every day, we meet all kinds of surprises and unexpected events. Most of them are minor, but sometimes they are major or life-shaking events of an unpleasant nature, causing difficulties and problems. So, how to deal with them? Life is full of …
Do words have power? Watch the video below about the power of the words. Words have a tremendous power. The power of the words is great. I don’t mean just the words you hear or say aloud. I am also talking about the words you repeat in your mind. Do …
Will this year be different from the previous year? Maybe it will, and maybe it won’t. To a great extent, this depends on you. It depends on how you think and what you do. Your external life is shaped by your thoughts and your attitude. The movies and the images …
How to use your time more efficiently? There are certain periods during the day that you have to go through, but which give you no benefits. How many times did you stand in line or wait for someone, doing nothing? Do you travel by train or bus to work and …