It is no secret that negative thinking is part of almost everyone’s life. It seems easier to think negative thoughts rather than positive thoughts. Sometimes, negative thoughts obsess the mind and refuse to leave it. Why does this happen? How to avoid negative thoughts? Why is there so much negative …
Do you find it is difficult to think positively? Do you try and it does not work? When you try to think positively, do all kinds of negative thoughts rise and fill your mind? If you have been thinking in a negative way, expecting problems and focusing on the empty …
Why is visualization important? Because it can change your life if you use it correctly. If you have read the articles on this website, you will have found many articles on visualization and how to use it to improve your life. How can visualization improve your life? How can imagination …
Here is an excerpt from the book Emotional Detachment for Happier Life By Remez Sasson that speaks about attachment. This excerpt is written in the format of a conversation between a teacher and his pupil. Teacher: It is important to understand what attachment is and how to overcome it since …
How to keep your head above water when you face problems and difficulties? You have probably asked yourself many times how to survive when there are financial problems and how to keep your head above water and stay there. Positive thinking and visualization are good solutions, but the problem is …
Imagine how free, relieved, and happy you would be if you could stay calm and poised in the midst of whatever is happening in your life. Think how much physical, emotional, and mental energy you could spare if you were able to avoid becoming upset, angry, or moody. Emotional agitation, …
Do you know what emotional detachment is? Emotional detachment is often associated with indifference, staying away from people, or stifling one’s emotions. This is the negative side. Here, I am talking about what I call “positive emotional detachment”. Yes, there is such a thing. Emotional Detachment Is Helpful in Many …
How do you start your day? Do you begin your day with happiness, joy, sadness, or anger? How you start your day can affect the rest of your day. You can bring happiness into your life by doing small, simple things in the morning that will boost your happiness. Changing …
Lack of concentration and focus seems to worry a great number of people. With the widespread short attention span, this problem seems to grow stronger. It seems that lack of concentration has become a widespread problem, irrespective of age, gender, or country. People often ask me what to do to …
It is the habit of the mind to wander and move from one thing to another. What happens when you sit quietly for a few minutes trying to think about a certain subject, or just sit down to relax? Next time you do this, try to watch your mind, and …