‘My life is so hard right now.’ ‘So-and-so did this…’ ‘I’m so worried about that…’ ‘ I’m so busy…’ ‘I’m overwhelmed.’ ‘I’m so tired.’ ‘I’m so… fill in the blank.’
Does this sound familiar? Do you identify with the drama in your life and consider it normal? Be honest. Chances are that you’ve recently uttered one or more of those phrases, or something similar.
The drama played out repeatedly in our daily lives gives us a sense of who we are. Many of us believe that it is a fact of life, when the truth is, it is not even real. Drama is an illusionary state of being, based on our perceptions, which have been shaped over time by our past experiences. It appears real only because we choose to believe it. Drama becomes our reality as a result of what we bring often unconsciously to each situation.
How does drama manifest in your life?