Articles and advice on the power of concentration and on focusing the attention and how to improve them.
Do you have a short or long attention span? For how long can you fix your attention on what you are doing, before your mind moves to something else? Are you easily bored? In this age of the smartphone, Internet … Continue Reading
Mouni Sadhu was an occultist, a spiritual teacher and author, who lived in the 20th century. He was born in 1897, but there isn’t much known about his early years. Some sources state Poland as his place of birth, while … Continue Reading
We live in a fast-moving world with constant change and development in many aspects of life such as education, communication, transportation, health, security and more. Indeed, an advancement in science and new technological discoveries have led to major breakthroughs in … Continue Reading
People often ask, “How can I pay better attention to my work or when I sit down to read or study?” Others ask, “How can I pay better attention when talking with people, learning a new skill, or driving a … Continue Reading
From one to ten, how would you rate your attention? Can you control your attention and fix it on one thought, task or activity for a few minutes without getting distracted? For example, can you read this article, or any … Continue Reading
Do you sometimes ask yourself, “why I can’t focus my mind?” You might ask this question when you can’t focus when studying, learning a new topic, listen to a lecture or reading a book. As a student, do you listen … Continue Reading
People often ask me, why their concentration is not improving, even though they try to improve it. They also ask me why they have to fight with distracting thoughts when they practice a concentration exercise. Here is an excerpt from … Continue Reading
Do the words mind power techniques awaken in your mind visions of power, strength and achievement? Do these words have any real meaning, except in fiction movies, where you see people with great powers trying to either destroy the world … Continue Reading
Here is a question someone asked me about increasing his concentration while studying. “Hello, I am a student, and I would like to know how can I increase my concentration and focus while studying. When I sit down to study, … Continue Reading
I often hear the question, “Why thoughts enter my mind when I try to focus?”. This is something that happens often, when the mind is not trained to focus. Here is what one reader wrote: “I have purchased your book, … Continue Reading
One of the website’s readers asked me the following question: “My attention span is short, and this makes it difficult for me to focus my attention. For example, at work, I cannot focus for long on what I am doing, … Continue Reading
Are you often absent minded? Do you often lose your attention while working, studying, reading or doing anything else? Do you sometimes forget where you put your eyeglasses or phone? Do you sometimes, when you are out, start worrying whether … Continue Reading