Articles, guidance and advice on the power of concentration and focusing the mind, how to improve them, and how to increase your attention span.
Discover How to Focus Your Attention.
People often ask me, “How can I increase my concentration?” This seems a question that bothers a lot of people. Here is one such question a reader asked me about increasing his concentration while he was studying. “Hello, I am a student, and I would like to know how can …
I often hear the question, “Why do thoughts enter my mind when I try to focus?”. This is something that happens often when the mind is not trained to focus. Here is what one reader wrote: “I have purchased your book, “How to Focus Your Mind”. I have tried the …
One of the website’s readers asked me the following question: “My attention span is short, and this makes it difficult for me to focus my attention. For example, at work, I cannot focus for long on what I am doing, and this often leads to making errors. “It might seem …
Are you often absent-minded? Do you lose your attention while working, studying, or reading? Do you forget where you put your eyeglasses or phone? Sometimes, when you are out, do you start worrying whether you locked your door or turned off the stove? Do you lose attention in a conversation? …
How Long Is Your Attention Span? Have you measured it? It seems that there is a sharp drop in the average attention span of most people, especially children and young people. Did you notice that? This sharp drop in the average attention span started a few years back, and it …
Are you aware of the length of your attention span? Is it too short? Do you wish to improve your attention span? We all have errands to run, tasks to complete, and chores to carry out. Often, these are tasks and chores that we do not really want to do, …
I receive a lot of emails each day from website visitors. Some of them send me an email, thanking me for the information at the website, and others, asking questions concerning self-improvement, personal problems, meditation, motivation, creative visualization, and other related topics. I try to read all the messages, and …
Does your attention always wander away? Are you unable to fix your attention on one thing for more than a few moments? When you are doing something, anything, is your mind focused on what you are doing, or do you daydream or think about something else? The number one rule …
Update – The title of the book has changed to “Focus Your Attention” I am happy to announce that I have finished writing my new book, “How to Focus Your Mind”, and it is now available from this website. The skill of concentration has always been one of my favorite …
I am happy to announce that I have written a new book, “How to Focus Your Mind.” It will be published soon and available for sale on this website. The book instructs, advises, and teaches how to strengthen the power of concentration. It contains exercises and a wealth of helpful …
