Calm Your Mind

How to Calm Your Mind and Your Thoughts

There are various ways to calm the mind and the huge number of thoughts that keep passing through the mind. Why do you need to calm your mind at all? Most people appreciate a calm and tranquil mind only when under pressure, when they worry, or when they need to focus. To maintain a poised state of mind in difficult …

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Peace of Mind

Are You Seeking Peace of Mind

We all seek peace of mind in one way or another, in one form or another. All of us desire some degree of tranquility, rest, or time out from daily chores and tasks, from stress, problems, the news, people and the rush of daily life. There are many ways to find peace, but most of them are temporary means, bringing …

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Lack of Peace

Do You Lack Inner Peace In Your Life?

Do you often find yourself thinking nonstop? Do you sometimes, feel that your mind is going to explode from thoughts that don’t stop for one moment? Do you sometimes, wish your mind could just stop thinking for a little while, and let you enjoy some rest and peace? Do you wish you could overcome your lack of inner peace? Thoughts …

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Inner Peace Meditation

Video for Inner Peace Meditation

I am happy to announce that I have uploaded today a new video to YouTube.com, called ‘Inner Peace Meditation’. It was created by Dorina, my wife, and is about 3 minutes long. It is a beautiful and relaxing video, and I am sure you will like watching it. ‘Inner Peace Meditation’ includes beautiful nature scenes, soothing music and affirmations for …

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Restless Thoughts

Restless Thoughts Are Like Restless Fish

Are you aware of the restlessness of your thoughts? If you could watch your mind, you would see that it jumps from one thought to another, never standing still. The mind is always busy, too often with trivial matters. One moment you might be thinking about one thing, and the next moment thinking about something else. This is a deeply …

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Peace in the World

Can Visualization Bring World Peace?

Some time ago, I received an email from one of the website’s visitors, asking whether it is possible to create world peace trough visualization. It would be great to visualize world peace, since every positive thought projected into the atmosphere of the planet is beneficial. Yet, is this possible? Your thoughts are not stronger that the total thoughts of the …

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Inner Peace

Choosing Inner Peace Rather than Worries and Restless Thinking

Isn’t it weird that though everyone has his or her due share of worries, anxieties and nonstop thinking, few do something to remedy this condition and gain inner peace? People seem to accept worries and restless thinking as the standard state of mind, and rarely take any real steps to change this mental behavior. It is only when the situation …

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