Articles, information and advice about peace of mind and inner peace.
Learn how to make your mind quiet, stop restless thinking, and enjoy peace of mind in everyday life.
Discover How to Calm Down the Nonstop Chatter of Your Mind.
There are various ways to calm the mind and the huge number of thoughts that keep passing through the mind. Why do you need to calm your mind at all? Most people appreciate a calm and tranquil mind only when under pressure, when they worry, or when they need to focus. To maintain a poised state of mind in difficult …
We all seek peace of mind in one way or another, in one form or another. All of us desire some degree of tranquility, rest, or time out from daily chores and tasks, from stress, problems, the news, people and the rush of daily life. There are many ways to find peace, but most of them are temporary means, bringing …
Do you often find yourself thinking nonstop? Do you sometimes, feel that your mind is going to explode from thoughts that don’t stop for one moment? Do you sometimes, wish your mind could just stop thinking for a little while, and let you enjoy some rest and peace? Do you wish you could overcome your lack of inner peace? Thoughts …
I am happy to announce that I have uploaded today a new video to YouTube.com, called ‘Inner Peace Meditation’. It was created by Dorina, my wife, and is about 3 minutes long. It is a beautiful and relaxing video, and I am sure you will like watching it. ‘Inner Peace Meditation’ includes beautiful nature scenes, soothing music and affirmations for …
Are you aware of the restlessness of your thoughts? If you could watch your mind, you would see that it jumps from one thought to another, never standing still. The mind is always busy, too often with trivial matters. One moment you might be thinking about one thing, and the next moment thinking about something else. This is a deeply …
Some time ago, I received an email from one of the website’s visitors, asking whether it is possible to create world peace trough visualization. It would be great to visualize world peace, since every positive thought projected into the atmosphere of the planet is beneficial. Yet, is this possible? Your thoughts are not stronger that the total thoughts of the …
Isn’t it weird that though everyone has his or her due share of worries, anxieties and nonstop thinking, few do something to remedy this condition and gain inner peace? People seem to accept worries and restless thinking as the standard state of mind, and rarely take any real steps to change this mental behavior. It is only when the situation …