Articles, information and advice about peace of mind and inner peace.
Learn how to make your mind quiet, stop restless thinking, and enjoy peace of mind in everyday life.
There are various ways to calm the mind and the endless quantities of thoughts that keep passing through the mind. Why do you need to calm your mind at all? Most people appreciate a calm mind only when under pressure, … Continue Reading
We all seek peace of mind in one way or another, in one form or another. All of us desire some degree of alleviation, rest or time out from daily chores and tasks, from stress, problems, the news, people and … Continue Reading
Do you often find yourself thinking nonstop? Do you sometimes, feel that your mind is going to explode from thoughts that don’t stop for one moment? Do you sometimes, wish your mind could just stop thinking for a little while, … Continue Reading
I am happy to announce that I have uploaded today a new video to YouTube.com, called ‘Inner Peace Meditation’. It was created by Dorina, my wife, and is about 3 minutes long. It is a beautiful and relaxing video, and … Continue Reading
Are you aware of the restlessness of your thoughts? If you could watch your mind, you would see that it jumps from one thought to another, never standing still. The mind is always busy, too often with trivial matters. One … Continue Reading
Some time ago, I received an email from one of the website’s visitors, asking whether it is possible to visualize world peace. It would be a great thing to visualize world peace. Every positive thought projected into the atmosphere of … Continue Reading
Isn’t it weird that though everyone has his or her due share of worries, anxieties and nonstop thinking, few do something to remedy this condition and gain inner peace? It is only when the situation becomes unbearable that one starts … Continue Reading