How to Calm Your Mind and Your Thoughts

There are various ways to calm the mind and the endless quantities of thoughts that keep passing through the mind. Why do you need to calm your mind at all? Most people appreciate a calm mind only when under pressure, … Continue Reading

Seeking Peace of Mind

We all seek peace of mind in one way or another, in one form or another. All of us desire some degree of alleviation, rest or time out from daily chores and tasks, from stress, problems, the news, people and … Continue Reading

Lack of Peace

Lack of Inner Peace

Do you often find yourself thinking nonstop? Do you sometimes, feel that your mind is going to explode from thoughts that don’t stop for one moment? Do you sometimes, wish your mind could just stop thinking for a little while, … Continue Reading

Video for Inner Peace Meditation

I am happy to announce that I have uploaded today a new video to YouTube.com, called ‘Inner Peace Meditation’. It was created by Dorina, my wife, and is about 3 minutes long. It is a beautiful and relaxing video, and … Continue Reading

Restless Thoughts

Restless Thoughts Are Like Restless Fish

Are you aware of the restlessness of your thoughts? If you could watch your mind, you would see that it jumps from one thought to another, never standing still. The mind is always busy, too often with trivial matters. One … Continue Reading

Peace in the World

Can Visualization Bring World Peace?

Some time ago, I received an email from one of the website’s visitors, asking whether it is possible to visualize world peace. It would be a great thing to visualize world peace. Every positive thought projected into the atmosphere of … Continue Reading