Articles, information and advice about peace of mind and inner peace.
Learn how to make your mind quiet, stop restless thinking, and enjoy peace of mind in everyday life.
Discover How to Calm Down the Nonstop Chatter of Your Mind.
We all seek peace of mind in one way or another, in one form or another. All of us desire some degree of tranquility, rest, or time out from daily chores and tasks, from stress, problems, the news, people and the rush of daily life. There are many ways to …
Do you often find yourself thinking nonstop? Do you sometimes, feel that your mind is going to explode from thoughts that don’t stop for one moment? Are you wishing sometimes that your mind could just stop thinking for a little while, and let you enjoy some rest and peace? Do …
I am happy to announce that I have uploaded today a new video to YouTube.com, called ‘Inner Peace Meditation’. It was created by Dorina, my wife, and is about 3 minutes long. It is a beautiful and relaxing video, and I am sure you will like watching it. ‘Inner Peace …
Are you aware of the restlessness of your thoughts? If you could watch your mind, you would see that it jumps from one thought to another, never standing still. The mind is always busy, too often with trivial matters. One moment you might be thinking about one thing, and the …
Some time ago, I received an email from one of the website’s visitors, asking whether it is possible to create world peace trough visualization. It would be great to visualize world peace, since every positive thought projected into the atmosphere of the planet is beneficial. Yet, is this possible? Your …
Do you do anything to pacify your mind. Do you follow any technique to reduce the number of thoughts passing through your mind? Isn’t it weird that though everyone has his or her due share of worries, anxieties and nonstop thinking, few do something to remedy this condition and gain …