Improve Concentration and Focus

How to Improve Self Discipline and Focus?

I often hear the question, “How do I improve my self-discipline and focus?” This question bothers many people, since they often encounter situations that require these skills, but they realize that they lack them. In order to possess these skills … Continue Reading

Building Self Confidence

How to Build Self Confidence in 12 Steps

Do yo wish you had more confidence and more self esteem? Confidence is most important in everyone’s life. Here are a few reasons whey it is so important? Self confidence is important in everyone’s life, because it gives courage, self-esteem … Continue Reading

Finish What You Start

How to Finish What You Start

How many times did you start a diet, only to quit after a few days? How many times have you started exercising, running or swimming, but after a little while later you stopped? Did you try to stop smoking or … Continue Reading

I Can

Do You Choose to Say I Can, or I Can’t?

“The difference between can and cannot are only three letters. Three letters that determine your life’s direction.” What do say to yourself, when you need to make a decision or take action? Do you have enough self-esteem, feel confident, and … Continue Reading

New Year’s Resolutions by the Numbers

Did you make new year resolutions at the beginning of the year? Did you make a list of things you want to achieve during the year? Are the resolutions related to simple things, or are they related to major goals? … Continue Reading

Developing the Strength within You

Do you sometimes feel that you don’t have the strength to act with resolution and strength? Do you feel helpless in certain situations? Do you feel that people often take advantage of you, and you cannot resist them? Are you … Continue Reading