Well, who doesn’t want to achieve what he or she wants in life?
So, if you have started setting up your goals, then congratulations, you have begun your journey!
But, if you are experiencing some unexpected zigzags amid of the expected alluring summit and your current progress in life, then it is quite natural. It’s nothing unusual actually!
Almost everyone experiences a downward spiral like this, where the dreams seem to be something impossible and it feels like that you are not able to reach them even. But, there’s always a rescue to every obstacle!
Ways to Stay Motivated
Here are four astounding practices, which are based on scientific research. They will help you to keep yourself determined, muster the energy, and make the journey to success as enjoyable as you expect the destination to be.
Take a glance over!
1. Mingle with Others
It has been seen over the years that the strength of our social support system is something, which is one of the significant ways to success, resilience, and happiness.
When we have some trusted ‘others’ around us, to remind us of our desired goals, then it gives us immense strength to get back into the game.
If you go for even a mere shopping day or a chit-chat evening with a beloved friend or family of yours, then it could do wonders for you!
And, yes! When it comes to shopping, then don’t forget Dealslands, to save some of your huge bucks, which will certainly let you remain pleased.
2. Believe in Self-Assurance
Your dream can seem like no less than a mirage to you, if you get into all kind of social comparisons. It can thus sabotage your motivation, while letting the fear of failure to loom large in your mind.
However, being an inherent attribute of human being, society’s pursuit of perfection is something from which you and I cannot remain away.
Therefore, in such a scenario, you should be kind to yourself, which will give strength to you for facing all the fears that can be both the real and imagined ones.
So, whenever you feel low again about your goals in life, then just place your hand on your chest and give a reassurance to yourself with a few motivating words.
3. Give a second thought to your roadblocks
It is a human tendency to spot the negatives in their lives prior to the positive facts. When the going gets somewhat tough, then we often start doubting our own abilities and allow the roadblocks to take the toll.
But, this can be escaped, while rethinking about the roadblocks – your explanatory style.
Martin Seligman, father of positive psychology, split this explanatory style into 3 Ps. If you explain your difficulty, while considering yourself as the problem (Personal), nothing will work out constructively (Pervasive), and your demoralizing mind-set will remain the same (Permanent).
Therefore, he suggested that it should be the time for you to rethink and take the next stride towards your goal afresh!
4. Go for “LOL”!!
There are definitely some more significant infatuations of ‘LOLs’ than how much it is credited for!
Laughing out loud releases the stress hormones in your body and balances your psychological and physiological states. It will help you feel the insignificance of many things, and thus you will be distanced from the fear of failure, which makes you become immobilized.
If you have a dream, then take every stride to fulfill the same, how long it might take you to do so! Never lose hope, and follow the aforementioned tips to keep yourself inspired always to achieve the biggest goals in your life.
About the Author
Lyuthar Jacob is working as a blog editor at Dealslands.co.uk.