Do you take too personally what people say or do? Are you allowing other people’s remarks, actions, or behavior to offend you? Do you take every minor event too seriously, allowing it to limit you or frighten you? Do you often wonder how not to take things personally? There is …
Is it necessary to control anger? The answer is no! Controlling anger is not the best option, and repressing it is also not a good solution. Confused? I will make this clearer. When you are angry, and you try to control the anger, one or more things might happen: You …
Bridge from Ting on Vimeo. Source: Vimeo, Music by Greg Gauba. ‘Bridge’ is an entertaining video with a moral behind it. It is a visual story about four animals trying to cross a bridge. The bridge is narrow, so only one can pass, and the other has to make way …
Do you want to improve the quality of your life? Most people wish to improve the quality of their lives, earn more money, get a better job, have a good house, or find love. Many just daydream about a better and happier life but do nothing about it. Some try …
It is no secret that negative thinking is part of almost everyone’s life. It seems easier to think negative thoughts rather than positive thoughts. Sometimes, negative thoughts obsess the mind and refuse to leave it. Why does this happen? How to avoid negative thoughts? Why is there so much negative …
Do you find it is difficult to think positively? Do you try and it does not work? When you try to think positively, do all kinds of negative thoughts rise and fill your mind? If you have been thinking in a negative way, expecting problems and focusing on the empty …
Why is visualization important? Because it can change your life if you use it correctly. If you have read the articles on this website, you will have found many articles on visualization and how to use it to improve your life. How can visualization improve your life? How can imagination …
Here is an excerpt from the book Emotional Detachment for Happier Life By Remez Sasson that speaks about attachment. This excerpt is written in the format of a conversation between a teacher and his pupil. Teacher: It is important to understand what attachment is and how to overcome it since …
How to keep your head above water when you face problems and difficulties? You have probably asked yourself many times how to survive when there are financial problems and how to keep your head above water and stay there. Positive thinking and visualization are good solutions, but the problem is …
Imagine how free, relieved, and happy you would be if you could stay calm and poised in the midst of whatever is happening in your life. Think how much physical, emotional, and mental energy you could spare if you were able to avoid becoming upset, angry, or moody. Emotional agitation, …