Feeling Free

What Does Freedom Mean and How to Gain It

What does freedom mean? Is it just the freedom to talk, express opinions, and live in a free country, or is it more than this? Do you think that you are really free? Real freedom does not mean just physical freedom. It also means freedom from restless thinking, emotional attachment, …

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Can You Focus Your Mind?

Can You Focus Your Mind?

Can you focus your mind? Can you hold your attention fixed on one thought or activity without getting distracted for more than a few seconds? Do you have a short attention span, or can you hold your attention fixed on one thought or activity for long minutes without getting distracted? …

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Optimist or Pessimist

Are You an Optimist or Pessimist?

Are you an optimist or a pessimist person? Do you know what is the difference between an optimistic person and one that is pessimistic? I have recently heard someone saying that he is a pessimistic person and that he has no expectations from himself and from life. He said that …

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