Articles on self improvement and personal development, and on how to improve yourself and your habits.
As a youngster, I was very shy. One incident that revealed such emotion, happened at an event in church, I was to play the flute alongside my brother who played the piano. I was so shy that I hid behind … Continue Reading
Are you happy with who are, or do you want to be someone else? Are you satisfied with your life, or do you want to live a different life? Why do we like to watch movies, read the gossip columns, … Continue Reading
One of the many wonders of the digital age is that it’s never been easier to locate advice on how to live a happier, more productive life. A seemingly never ending library of self-help literature is now just a Google … Continue Reading
If you have a clear direction in life, and feel ready to move forward, self doubt can be the fastest way to slow you down. If you believe the inner voice of doubt, it can easily rob you of your … Continue Reading
A few days ago, I came across the following saying: “Just because someone invites you to drama, doesn’t mean you have to attend.” This is so true, but sadly, an advice not frequently followed. How many times have you been … Continue Reading
Do you think that only people who have no financial and economic problems have the time for self improvement and for meditation? Some people do think so. Do you agree with this line of thinking? It is possible that this … Continue Reading
‘My life is so hard right now.’ ‘So-and-so did this…’ ‘I’m so worried about that…’ ‘ I’m so busy…’ ‘I’m overwhelmed.’ ‘I’m so tired.’ ‘I’m so… fill in the blank.’ Does this sound familiar? Do you identify with the drama … Continue Reading
Below, you will find an excerpt from an article, titled “Inner Changes Bring Outer Changes”. I have written this article a few years ago, but I have revised it today. It is a short article that emphasizes the need for … Continue Reading
A big part of spirituality – and my own spiritual practice and teaching – has to do with living in the present moment. That’s because it is a crucial element of true happiness. And yet, so many people are living … Continue Reading
“With realization of one’s own potential and self-confidence in one’s ability, one can build a better world”. Dalai Lama What are anxiety and depression? This might seem like a silly question to ask after all we are told repeatedly from … Continue Reading
There is no denying that stress and anxiety are part of everyday life. Due to lifestyle changes and numerous challenges that people go through on a daily basis, these two mental health problems have become common. However, excessive stress and … Continue Reading
Do You Play the Blame Game in Life? Does everyone around you make your life a living nightmare? Do you hate your job, dislike your marriage, and have more debt than you ever wanted? Life is so unfair sometimes, isn’t … Continue Reading