If you currently feel low in self-esteem or self-confidence, is it possible to turn this feeling into higher self-esteem or self-confidence?
For now, in unconfident period, this may seem impossible, but you can take deliberate action to increase your confidence.
You need to stop worrying if you want to find happiness
You have the inner power to control your self-confidence and change it to create a higher level of self-confidence.
By taking advantage of opportunities to control your life and build self-confidence through deliberate behaviour and habits, you can build self-confidence without the help of others.
Seven Intentional Actions You Can Take to Increase Your Confidence
These are a combination of strategies that have been working very well for me. You don’t have to do all of them. One or two may match you better than others, so choose the one that is most appealing to you and give it a try.
If what you try doesn’t work, try another method and find the perfect action to build your confidence.
Here are the 7 actions:
1. Improve Ability
How can you increase your confidence and Improve this ability? And how do you do it?
- Dare to make a commitment and move on.
- Just do it small parts at first. For example, if you want to be a more capable speaker, don’t try to speak in front of 100 people on your first attempt.
- Talk at a small networking event. Record some short videos.
- Talk to a small group of close friends and colleagues on topics you are familiar with.
- For example, set aside 15 minutes to practice speaking. That way, practice will improve your ability.
The gradual improvement will increase your confidence.
2. Use the Past as a Guide
Imagine when you did something but were scared at first. What lessons can you learn? How confident were you when you achieved that?
Ad - Continue reading below.
- If you have multiple examples of ways you overcame fear, you may find patterns in the development of courage that you can use to overcome the current challenges that scare you.
- This simple thinking exercise shows you that you can overcome your fears.
- Knowing your past achievements can help you build confidence.
3. Start with Small Steps
Instead of jumping straight and attacking a big goal, set a small goal and achieve it. This helps to remove the burden.
- People often make the mistake of targeting something far larger than their current abilities.
- When they fail, they become discouraged, frustrated, and begin to punish themselves for their failure.
- Instead, focus on achieving what you know you can achieve. If you do that, you will feel good and confident.
- Then, set another small goal to reach.
- This builds positive momentum and faith. You develop new skills and thus increase your confidence. Soon set big goals and achieve them too.
4. Focus on the Positive
Instead of focusing on the weaknesses, you want to overcome, focus on the strengths you want to get.
Great things happened when you deliberately thoughts positive thoughts and reconstructed the bad situation into a positive approach.
With a little change in thinking, you will be able to get new clients faster and spend your days confidently and positively.
5. Stop Negative self-talk
This is a basic idea that you must learn when building confidence.
You need to recognize your thoughts and give yourself time and space to think about your thoughts.
Be more aware of your self-talk and your thoughts about yourself and what you are doing.
If you have a particular topic of negative self-talk, move away from that idea and ask yourself, “Why you are thinking about it?” “Is there a way to look at this more positively?”
- If you find negative self-talk, try replacing that idea with a positive one.
- If you think you’re far from achieving your goals, stop thinking and think again. Instead, think about how far you are from where you started.
- Negatives turn positives and increase confidence.
6. Understand your Unique Strengths
- Your confidence is at a high level when you spend your time doing what you love and when doing great things.
- Doing things that make you bored and annoyed can reduce your energy.
- Spend your time understanding your strengths, and then spend more time doing what you can to use those strengths.
7. Celebrate Achievements Every Day
- Achieving what is important to us builds confidence.
- However, we often cannot recognize and celebrate every small victory we achieve every day.
- At the end of each day, write down three things you have achieved or are grateful for.
- This simple habit of celebrating achievements is one of the best practices for building confidence daily.
- Most personal transformations begin internally and come from commitment.
- The key to this transformation is to understand yourself and your thoughts.
Building trust requires commitment and a lot of courage. The deliberate actions presented in this article can help you overcome fear and build confidence. Some of them, work very well to spread positive thinking and help to increase self-confidence.
About the Author
Nishil is a passionate writer, hungry for new innovation. New trends fill him with tons of enthusiasm to uncover hidden topics. His website – Speakaudible.