For many, standing up in front of a crowd of onlookers and making a speech is the stuff of nightmares. Those with a fear of public speaking will be familiar with sweaty palms, a racing heart, and the dry throat that accompanies the thought of talking in front of a …
A selection of articles on meditation from our blog, with advice, guidance, tips, and information. We have selected a few of the many articles on meditation on our blog. We are sure you will find them interesting and useful. Meditation is a technique for relaxing the body, calming down the …
Visualization is an activity that all of us do every day. We visualize, or more correctly, daydream about the things we wish to have in our lives. We carry in our minds mental images of what we wish to have or achieve and the mental images of the things we …
Here is a collection of articles, with information, tips and advice on positive thinking. Positive thinking is an optimistic state of mind, which sees the bright side of life. A positive frame of mind brings more harmony and happiness, improves relationships, and attracts success into your life. It is a …
Negative thoughts are like heavy dark clouds hiding the sun and the sky, making the day look gloomy and threatening. You have the power to scatter the clouds in your mind and bring back the sun and the blue sky into your life. It is in your power to chase …
Maya Angelou quotes about love, life, and courage, have the ability to inspire, empower, and motivate. Angelou (April 4, 1928 – May 28, 2014) was one of America’s most beloved and celebrated poets and authors. During her life, she received dozens of awards and over 50 honorary degrees. In 1993, …
Do you sometimes wonder how to think positive, and how to stop thinking negatively? Do you ask often ask, “how to think positive?” If your predominant thoughts tend toward the negative, you should consider to stop this tendency. This habit might have started from an early age, making you an …
Learning isn’t just about how smart you are or how hard you study. It’s also about where and how you learn. Your surroundings quietly influence your ability to concentrate, understand information, and remember what you study. Noise, lighting, family support, emotional atmosphere, and even cultural expectations can either help your …
Have you measured your attention span? Is it long or short? How long can you focus solely on one thing before your attention goes somewhere else: five seconds, ten seconds, one minute, or more? Why is the duration of your attention span important? The longer your attention span is, the …
We have collected here some of the best articles on motivation that appear on our website. You will find here motivational articles with advice and tips on on how to get motivated. Motivation is the power that activates the engine of success and moves you toward accomplishments. You have most …