Are you repeating negative affirmations? It’s possible that you are repeating negative affirmations, but you are not aware of what you are doing. What Are Negative Affirmations You might be familiar with positive affirmations, but what are negative affirmations? These are words and sentences that you keep saying to yourself …
You might have considered learning to meditate, but you ask what you will get out of it. The following questions might have crossed your mind: Is meditation important? What will you get from meditation? Why do people meditate? Meditation Releases Stress Meditation is a mental – spiritual practice that relaxes …
All of us daydream, at least sometimes. In our daydreams, we live a different and better life, where we have love, money and the things we desire. The question is, do we go beyond daydreaming, and try to achieve our daydreams? After daydreaming for a few moments, do you say …
People who start meditating often ask, “What is the best time of the day to meditate?” The short answer is now. Now is the best time to meditate. Any time of the day or night, morning, noon, or evening, is suitable for meditation. If you are earnest about meditation, do …
Do you sometimes wonder how to detach from someone who makes you feel distressed and uncomfortable? Do you wish you knew how to detach from someone who makes you feel bad, mentally and emotionally? How to deal with stressful relationship issues? We often have to deal with people who cause …
Do you wish to learn how to create the life you want, attract the things you want, and enjoy abundance in your life? I am sure you do. You have most probably heard about the law of attraction. This law of nature can attract the things you want into your …
Find a few minutes to be alone in a quiet place. Sit down, relax, and then try to pay attention to your awareness of yourself, to your consciousness. Watch your consciousness – your sense of awareness of yourself and the world around you, the sensation of being aware and alive, …
In the world today, finding people who are not afraid to unapologetically be their authentic selves has become as rare as being able to find a needle in the proverbial haystack. Everyone wants to be like everyone else, not realizing that everybody is unique in their own way and they …
Have you noticed that words ‘fight’ or ‘fighting’ are often used by people who want to uproot negative habits, make changes in the environment or change the world? I am sure you have heard the following phrases or similar ones, and maybe even used them yourself: “I am going to …
Life is full of decisions. Small ones, big ones, decisions that take you down a different path, and decisions that can change your life forever. We’re constantly having to make choices – it’s a fundamental part of life – and doing so properly, by choosing the paths and making the …