In a world of tension and stress, a state of inner peace is most welcome in everyone’s life. We all find ourselves often in stressful or uncomfortable situations. In order to function well in these situations, we need a certain measure of calmness and inner peace. We often encounter situations, …
Haley Neidich, LCSW Clinical Director, ThriveTalk.com Hopefulness see the bright side of things and plan for a better future. This concept represents one of the central elements of Positive Psychology – an emerging field which aims to help people discover their inner strengths and use them to cultivate resilience and …
Is the world around us real or an illusion that we create in our mind? Weird question, isn’t it? The world around us looks so real, and to proclaim that it is only an illusion seems sheer nonsense. How can this be true? Well, the world is real for us, …
There is a deeper consciousness inside everyone, hidden beneath layers of thoughts, feelings, and desires. This consciousness is like a big bulb of light. It is hidden by covers upon covers of thoughts, feelings, desires, worries, and fears. The purpose of self-inquiry meditation is to remove the covers and let …
Do you need a teacher to teach you meditation? Do you need someone to guide you, or is it possible to do it on your own? It is understandable to expect someone with experience to guide you, and nowadays is quite easy to find someone with experience. This is true …
Paul Brunton was the pen name of Raphael Hurst (21 October 1898 – July 27, 1981). He was a British journalist, author, philosopher, mystic, and traveler. In 1930, Raphael Hurst (Paul Brunton) embarked on a voyage to India, which brought him into contact with Indian spiritual teachers, such as Meher …
Spirituality quotes, spiritual growth, and spiritual awakening quotes, collected from various sources. Each spiritual quote contains wisdom and insight that can expand your mind and your awareness and help you see life from a broader perspective. Spirituality can mean different things to different people. Traditions, religions, and beliefs might differ …
Ramesh Balsekar (May 29, 1917 – September 27, 2009) was a disciple of Sri Nisargadatta Maharaj, a renowned Advaita master. From early childhood, Balsekar was drawn to Advaita, a nondual teaching, particularly the teachings of Ramana Maharshi and Wei Wu Wei. He has written more than 20 books. Ramesh Balsekar …
To think or not think, that’s the question. The mind is an excellent instrument, but it keeps working from morning to night, not stopping for a moment. Every machine or engine needs to stop working for some time to give it rest, and so does the mind. The mind is …
Take a few moments to be alone and ask yourself: When do you feel most peaceful? When do you enjoy inner peace and happiness? You will discover that this usually happens when life flows smoothly, your relationships are harmonious, and you have good health, a good job, and a good …