How to Feel Better about Yourself

How to Feel Better about Yourself and Your Life

Sometimes, we feel bad about ourselves and about our life, and that nothing is going our way. We feel stuck, and see no way out. This is normal when it happens sometimes and lasts for a short time. However, if this happens more often, we should do something about it. If we do nothing and let this feeling continue, it …

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Believe in Yourself

Affirmations Are the Magic Words of the Mind

The words you most often repeat in your mind affect your life and your future, for good or for bad. Your words, like “magic”, influence your subconscious mind, your behavior and your actions. Sounds strange? Let me explain with a few examples. You meet a man or a woman you like, but you are afraid of rejection, and therefore, you …

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Words Have Power

The Tremendous Power of Words

Words have a tremendous power. I don’t mean just the words you hear or say aloud. I am also talking about the words you repeat in your mind. Do you keep telling yourself how difficult life is? If you do, you will always see difficulties everywhere. Do you keep telling yourself how poor you are? If you do, your subconscious …

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Affirmations and Weight Loss

Affirmations and Weight Loss

How quickly you can resolve a resistant issue depends on the issue, how deeply held the belief is, and how determined you are to bring about change in that area of your life. The latter is perhaps the most important of all. The more determined and prepared you are, the quicker those changes will come. Some people make significant changes …

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Questions, Answers and Tips

Questions, Answers and Tips for Affirmations and Visualization

I have recently been asked a few questions about affirmations and visualization. Since the answers to those questions could be of interest, and I hope of value, for everyone, I would like to share them with you. Questions and Answers about Affirmations and Visualization 1. Do I have to repeat affirmations all the time? It is not necessary to repeat …

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Affirmations to Improve Your Life

Affirmations to Improve Your Life

An affirmation is a positive assertion, a solemn declaration, a way to change your way of thinking. You can use affirmations to improve performance and results in all areas of your life. The “positive action” self-talk of specific affirmations is beneficial to achieving desired outcomes. Affirmations can implant your sub-conscious mind with a framework for achieving success. They should be …

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Money and Affirmations

A Question about Affirmations for Money

People keep asking me about affirmations, and how to use them. Some of the questions are about affirmations for money. Here is a typical question: “I want to affirm for money, can I use affirmations to get money? Can I affirm for getting 10,000 dollars every month?” You can use any affirmation you want, but you have to believe that …

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Why Affirmations Work

Why Affirmations Don’t Work, and Sometimes They Do

Why affirmations don’t work (sometimes) If you repeat an affirmation, with which you are not in agreement with, there might be some subconscious resistance, which can defeat the affirmation. When there is low self-esteem, or when in difficult situations, the mind thinks on the current situation, and finds it difficult, or almost impossible, to think of a different, positive situation. …

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Affirmations for Tennis

Affirmations for Tennis and Other Sports

Someone has asked me how to use affirmations for winning tennis matches. “I have a question about power of affirmations. I play tennis, and try to apply it while, and even before I start playing the game, telling myself that “I will win this match” repetitively. “I have a moderate success with that, but I lose many times than I …

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Affirmations for the New Year

Affirmations for the New Year

It is a good idea to repeat affirmations when the New Year begins. You can repeat affirmation about the goals and positive changes you want to make in your life during the coming year. The more you believe in the words you repeat, the better chance there is that they will materialize. I have given instructions for using affirmations in …

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