Are you happy with your life? Are you satisfied with what is going in your life? If things go wrong, do you become angry and impatient, or do you let your anger boil inside you? Can you accept what cannot be changed? Are you able to do your best to …
Willpower is often spoken about as if it were a mysterious force that some people possess and others lack. Because of this misunderstanding, many people believe that developing willpower is extremely difficult or even impossible. In reality, willpower is far more practical and accessible than it appears. It is not …
Read our collection of determination quotes to boost your inner strength. What is Determination? It is the ability to keep going forward, toward your goal, trying and striving, and not giving up when encountering obstacles and difficulties. Determination is a great asset that we all need to better our lives. …
How to stop being lazy? Do you, like most people, sometimes feel lazy? It could be a momentary feeling caused by being tired, or it could be a habitual state. You might feel lazy when you need to perform a particular activity, when you need more motivation, or when you …
What are mental images? A mental image is a picture, scene, or event that you visualize in your mind. You construct mental images in your mind all the time, albeit unconsciously. The mental images that you often visualize affect your life, whether you are aware of this or not. I …
The law of opulence is the mental law of success. Through this law, you can attract things, people, and events into your life. This law is now known as “The law of Attraction”, and the technique that brings it into action is called creative visualization. What Is Opulence Let’s start …
Visualization, the ability to imagine pictures in the mind is a most useful skill. Some people can visualize clearly and easily, and others are not able to imagine clear mental images. However, you can train your visualization to improve it. What is visualization training? It means training your imagination to …
The term self-improvement is a little misleading and, sometimes, erroneously interpreted. What do you actually improve? You don’t improve your “self” and you don’t improve your “spirit”. You improve and develop specific skills that are already within you. These skills might be weak or in a dormant state. You also …
Can concentration and multitasking go together? I have been asked whether improving concentration might interfere with one’s multi-tasking ability. Concentration means doing one thing at a time or focusing on one thought. It is the opposite of multitasking, which involves trying to do several things simultaneously. When we do several …
It seems that a great number of people suffer from anxiety. The ADDA – Anxiety and Depression Association of America, says that anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population …