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Are You Looking for Quotes on Meditation, Mindfulness and Inner Peace?

Meditation and Mindfulness Quotes

Are you wondering where you can find good and inspiring quotes about meditation?

Did you know that mindfulness quotes can teach you a lot about being mindful?

Are you, like most people, seeking ways to teach your mind to become peaceful, so you can enjoy inner peace?

Nowadays, you can find quotes about any topic in the world by doing a little search on the Internet.

Wouldn’t it be great if you could find all the above mentioned quotes in one place?

I have collected on this page, some of the sources for quotes about meditation, mindfulness and peace, which you can find on this website.

Meditation, Mindfulness and Inner Peace Quotes – How to Read them

Remember, quotes are sentences with condensed wisdom, information or instructions. Read them often, since each time you read a quote you gain more insight.

Try to figure out the inner meaning of the quote. Sometimes, great truths hide between the lines, and only frequent reading can reveal these truths.

You can also use the quotes as topics for meditation. Choose one quote, read it a few times, and try to understand it, beyond its obvious meaning. Allow your intuition to guide you.

It’s also a great idea to write down the quotes you like on a peace of paper, or in your phone, and read them whenever you have the time.

Quotes about Meditation

60 Meditation Quotes that Calm the Mind

Meditation quotes, sayings, and words that speak about the importance and benefits of meditation.

Here are a few quotes examples:

“Wisdom comes with the ability to be still. Just look and listen. No more is needed.” –Eckhart Tolle

“Meditation is not evasion; it is a serene encounter with reality.” –Thich Nhat Hanh

“Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.” –Eknath Easwaran

More Quotes about Meditation

Inspirational Meditation Quotes, Phrases and Words

Meditation brings calmness, poise and balance into your life, as well as happiness and bliss. It also helps you focus and discipline your mind.

Meditation is not a state of passivity. It is a state of action, effort and inner work that leads to peace, joy, and awareness of your inner essence.

You will find on this page meditation phrases and quotes. You can use them as daily meditations in the morning or evening or at any other time.

Here are a few quotes examples:

“Watching with detachment and non-involvement the thoughts that pass through your mind is meditation.”

“Frequent meditation expands your awareness and makes you conscious of greater truths.”

“Calm the winds of your thoughts, and there will be no waves on the ocean of your mind.”

Quotes about Mindfulness

Mindfulness Quotes to Quiet the Mind and Live in the Present

Practicing mindfulness meditation expands your awareness of your thinking patterns and habits, and can help you change them. This can lead you to living a happier, saner and calmer life.

Here are a few quotes examples:

“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.” – Thich Nhat Hanh

“Stopping the endless pursuit of getting somewhere else is the perhaps most beautiful offering we can make to our spirit.” – Tara Brach

“The things that matter most in our lives are not fantastic or grand. They are moments when we touch one another.” – Jack Kornfield

Calm Down the Chatter of Your Mind

Free your mind from endless thinking!
Discover How to Stop the Constant Chatter of the Mind

Quotes about Inner Peace

46 Amazing Inner Peace Quotes that Will Calm Your Mind

Inspirational inner peace quotes to help you calm your mind and find peace of mind.

Here are a few examples:

“The life of inner peace, being harmonious and without stress, is the easiest type of existence.” – Norman Vincent Peale

“A quiet mind is all you need. All else will happen rightly, once your mind is quiet. As the sun on rising makes the world active, so does self-awareness affect changes in the mind.”Sri Nisargadatta Maharaj

“First keep the peace within yourself, then you can also bring peace to others.” – Thomas a Kempis

Quotes about Peace of Mind

Peace of Mind Quotes and Phrases that Inspire

Peace of mind is essential to happiness, the ability to focus the mind, and for handling calmly and efficiently the daily affairs of life. It is also essential for self improvement and spiritual growth.

Quotes on Peace of mind:

“True peace of mind is not dependent on circumstances. It comes from within you, when your mind is quiet.”

“You get peace of mind not by thinking about it or imagining it, but by actually working on quietening and relaxing the restless mind.”

“The wind creates waves in the ocean. Restless thoughts, like the wind, create waves and storms in the mind. As the ocean calms down when there is no wind, so the mind calms down when there are no thoughts.”

Quotes about Inner Peace

Quotes from the Book Inner Peace in Daily Life

Peace of mind is a state of mental and emotional calmness, which you can learn to cultivate. It is a state peace, happiness, and a sense of freedom.

A person with a peaceful mind has more control over his or her thoughts, moods and feelings, and can more easily reject negative, bothering or unwanted thoughts.

Quote about inner peace:

p class=”quotes-page”>”Peace of mind is within reach for everyone, irrespective of where they live and what they do.”

“Reliving past events in your mind or worrying about the future, prevent you from living and enjoying the present moment.”

“Peace of mind sharpens the five senses, calms down the mind and the emotions, and enables you to focus more easily on mental and physical activities.”

Quotes about Quietness

Quietness and Being Quiet Quotes

Learning to be quiet, making our mind quiet and peaceful, and seeking moments of quietness in our everyday life are most essential for a happy and sane life.

Being quiet does not mean passivity. It means being more tolerant, understanding and focused.

Quotes about quietness:

“Only in quiet waters do thing mirror themselves undistorted. Only in a quiet mind is adequate perception of the world.” – Hans Margolius

“Speak only if it improves upon the silence.” – Mahatma Gandhi

“When the mind is left without anything to cling to, it becomes still. – Sri Ramana Maharshi

Visit each page, by clicking on the above links, to enjoy reading the quotes.

Calm Down the Chatter of Your Mind

Free your mind from endless thinking!
Discover How to Stop the Constant Chatter of the Mind