In the world today, finding people who are not afraid to unapologetically be their authentic selves has become as rare as being able to find a needle in the proverbial haystack. Everyone wants to be like everyone else, not realizing that everybody is unique in their own way and they …
Have you noticed that words ‘fight’ or ‘fighting’ are often used by people who want to uproot negative habits, make changes in the environment or change the world? I am sure you have heard the following phrases or similar ones, and maybe even used them yourself: “I am going to …
Life is full of decisions. Small ones, big ones, decisions that take you down a different path, and decisions that can change your life forever. We’re constantly having to make choices – it’s a fundamental part of life – and doing so properly, by choosing the paths and making the …
Most people love to eat out. Just look at the restaurants in every city, and you will see that they are full of diners at weekends and throughout the days of the week. People eat out not only in restaurants but also at markets, food stalls, and food trucks. Why …
Did you know that imagination is a real power that can help you in many ways? Most people regard imagination as something unreal, and illusion, and associate it with passivity, daydreaming, and wishful thinking. This is not a correct viewpoint. Your imagination can get you out of debt, difficulties, and …
What Is Nonduality? Nonduality is the understanding that reality is not divided into separate parts, but is one indivisible whole. It highlights the absence of separation between the self and the world, the subject and the object, or the spiritual and the material. In simple terms, nonduality refers to seeing …
“Who Am I” Meditation In this article, you will learn how to practice the “Who Am I ” meditation. This meditation was recommended by the Indian sage Ramana Maharshi. Before we delve into this meditation, let’s first speak about meditation in general. Meditation might mean different things to different people, …
A new year is a new beginning. It is like a new birth. As the new year begins, we feel that we need to make changes in our life, start on a new path, do new things, and say goodbye to old habits, problems and difficulties. Often, we start making …
Are you your name, individuality, personality, or body, or are they just tools you use to express yourself in the external world? These are not strange, meaningless questions. Have you ever questioned your identity or wondered who you are? It is most likely that you never did. What Is the …
A regular practice of meditation has a profound effect on the mind and on one’s awareness and consciousness. Regular practice of meditation calms down the restlessness of the mind and, therefore, makes it possible to experience and become aware of something which is beyond the scope of the mind. Thoughts …