It seems that a great number of people suffer from anxiety. The ADDA – Anxiety and Depression Association of America, says that anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population …
“Concentrate all your thoughts upon the work at hand. The sun’s rays do not burn until brought to a focus.” – Alexander Graham Bell Do you wish to strengthen your concentration skills? Do you want to know how to increase your focus? Why should you care about improving your concentration …
We hear so much about self-acceptance from people who study or teach personal growth methods. What do these words mean? Does it mean accepting your weaknesses or negative habits and doing nothing about them? Does it mean accepting your behavior, attitude, and lifestyle and doing nothing to change and improve? …
You are probably familiar with the following situation. You sit down to read or study but soon catch yourself thinking about other matters. You try to focus on your work, but you start daydreaming, or some bothering thoughts occupy your attention. Most people have difficulty focusing their minds and ignoring …
Focusing on the positive means consciously recognizing your accomplishments instead of dwelling on what’s missing. This mindset nurtures gratitude, reduces stress, and helps you move forward with confidence and motivation. In every bad situation, there is always something good. You can focus on the good, or you can focus on …
In this post, I would like to focus on the definition of time management and why you need to manage your time. I will also provide helpful tips to help you manage your time. “Time is the most valuable coin in your life. You and you alone will determine how …
Are you looking for time management quotes to help you control your time and activities? You can find them here. What Is Time Management and Why It’s Important? Time management is the process of organizing, planning, and dividing your time between your activities. Good time management helps you save time, …
Motivation is the invisible force that drives every achievement, fuels progress, and keeps you moving forward when challenges arise. Yet even the most determined people experience times when enthusiasm wanes, and action feels difficult. The good news is that motivation is not a mysterious gift that some people have and …
The mind acts like a powerful magnet. It can attract things, people and situations, and it can also repel them. This depends on your attitude, and how positive or negative you are. You can attract into your life what you think about most often. Repeated thoughts program the mind to …
“Every living being is an engine geared to the wheelwork of the universe. Though seemingly affected only by its immediate surrounding, the sphere of external influence extends to infinite distance.” – Nikola Tesla Who Was Nikola Tesla the Inventor Nikola Tesla was great inventor, who developed the induction motor, new …